15.2 km | 01:10:03 | 04:36/km日期: 2020-12-17 15:01 - 地點: 太保 - 平均心率: 185 - 卡路里: 929 Cal - 總步數: 13388 - 平均步頻: 191 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 04'32" / 04'30" / 04'30" / 04'31" / 04'36" / 04'33" / 04'36" / 04'47" / 04'41" / 04'32" / 04'45" / 04'37" / 04'40" / 04'34" / 04'40" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'02") | 1002 / 1002 | 192 / 114 |
| 2 | | 04'30" (+00'01") | 1003 / 2005 | 195 / 113 |
| 3 | | 04'29" | 1000 / 3006 | 195 / 113 |
| 4 | | 04'32" (+00'03") | 1000 / 4007 | 193 / 113 |
| 5 | | 04'35" (+00'06") | 1001 / 5008 | 193 / 112 |
| 6 | | 04'34" (+00'05") | 1002 / 6011 | 193 / 113 |
| 7 | | 04'39" (+00'10") | 1001 / 7013 | 191 / 112 |
| 8 | | 04'45" (+00'16") | 1001 / 8014 | 188 / 111 |
| 9 | | 04'40" (+00'11") | 1002 / 9017 | 190 / 112 |
| 10 | | 04'33" (+00'04") | 1002 / 10019 | 191 / 114 |
| 11 | | 04'44" (+00'15") | 1002 / 11021 | 187 / 112 |
| 12 | | 04'39" (+00'10") | 1001 / 12023 | 187 / 114 |
| 13 | | 04'39" (+00'10") | 1000 / 13023 | 189 / 113 |
| 14 | | 04'34" (+00'05") | 1002 / 14026 | 189 / 115 |
| 15 | | 04'41" (+00'12") | 1003 / 15029 | 186 / 114 |
| 16 | | 04'31" (+00'02") | 158 / 15187 | 192 / 114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
193.66 km 
亞瑟士 虎走7 累積 :
902.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'30" | 00:09'02" |
| 3 | 04'30" | 00:13'32" |
| 4 | 04'31" | 00:18'03" |
| 5 | 04'36" | 00:22'39" |
| 6 | 04'33" | 00:27'12" |
| 7 | 04'36" | 00:31'48" |
| 8 | 04'47" | 00:36'35" |
| 9 | 04'41" | 00:41'16" |
| 10 | 04'32" | 00:45'48" |
| 11 | 04'45" | 00:50'33" |
| 12 | 04'37" | 00:55'10" |
| 13 | 04'40" | 00:59'50" |
| 14 | 04'34" | 01:04'24" |
| 15 | 04'40" | 01:09'04" |
| 15.2 | 05'13" | 01:10'03" |
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