10.0 km | 01:02:52 | 06:16/km日期: 2020-12-15 08:36 - 平均心率: 159 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 95%
Pace: 06'40" / 06'43" / 06'24" / 06'26" / 06'02" / 06'04" / 05'50" / 05'52" / 05'53" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'09") | 1000 / 1000 |
| 2 | | 06'42" (+00'53") | 1000 / 2000 |
| 3 | | 06'24" (+00'35") | 1000 / 3000 |
| 4 | | 06'26" (+00'37") | 1000 / 4000 |
| 5 | | 06'02" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 05'52" (+00'03") | 1000 / 8000 |
| 9 | | 05'52" (+00'03") | 1000 / 9000 |
| 10 | | 06'31" (+00'42") | 1000 / 10000 |
| 11 | | 06'29" (+00'40") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
222.37 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'24" | 00:19'47" |
| 4 | 06'26" | 00:26'13" |
| 5 | 06'02" | 00:32'15" |
| 6 | 06'04" | 00:38'19" |
| 7 | 05'50" | 00:44'09" |
| 8 | 05'52" | 00:50'01" |
| 9 | 05'53" | 00:55'54" |
| 10 | 06'31" | 01:02'25" |
| 10.0 | 06'10" | 01:02'33" |
展開計圈分析
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