7.5 km | 00:58:06 | 07:45/km日期: 2014-12-15 06:50 - 卡路里: 404 Cal - 溫度: 17°C - 濕度: 72%
Pace: 07'41" / 08'13" / 07'44" / 07'24" / 08'15" / 07'24" / 07'31" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'17") | 1000 / 1000 |
| 2 | | 08'13" (+00'50") | 1000 / 2000 |
| 3 | | 07'43" (+00'20") | 1000 / 3000 |
| 4 | | 07'23" | 1000 / 4000 |
| 5 | | 08'15" (+00'52") | 1000 / 5000 |
| 6 | | 07'23" | 1000 / 6000 |
| 7 | | 07'31" (+00'08") | 1000 / 7000 |
| 8 | | 07'57" (+00'34") | 489 / 7489 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'13" | 00:15'54" |
| 3 | 07'44" | 00:23'38" |
| 4 | 07'24" | 00:31'02" |
| 5 | 08'15" | 00:39'17" |
| 6 | 07'24" | 00:46'41" |
| 7 | 07'31" | 00:54'12" |
| 7.5 | 07'57" | 00:58'06" |
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