24.2 km | 02:28:54 | 06:08/km日期: 2020-12-13 14:22 - 總爬升: 267 m - 地點: 新埔~龍潭 - 天氣: 晴 - 平均心率: 136 - 卡路里: 943 Cal - 平均步頻: 192
Pace: 07'05" / 06'31" / 06'25" / 06'45" / 06'36" / 06'26" / 06'31" / 06'40" / 06'34" / 06'33" / 06'33" / 06'05" / 06'00" / 05'50" / 05'52" / 05'44" / 05'55" / 05'38" / 05'41" / 05'43" / 05'41" / 05'54" / 05'21" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'52") | 1000 / 1000 |
| 2 | | 06'30" (+01'09") | 1000 / 2000 |
| 3 | | 06'25" (+01'04") | 1000 / 3000 |
| 4 | | 06'44" (+01'23") | 1000 / 4000 |
| 5 | | 06'35" (+01'14") | 1000 / 5000 |
| 6 | | 06'25" (+01'04") | 1000 / 6000 |
| 7 | | 06'31" (+01'10") | 1000 / 7000 |
| 8 | | 06'39" (+01'18") | 1000 / 8000 |
| 9 | | 06'34" (+01'13") | 1000 / 9000 |
| 10 | | 06'32" (+01'11") | 1000 / 10000 |
| 11 | | 06'23" (+01'02") | 1000 / 11000 |
| 12 | | 06'05" (+00'44") | 1000 / 12000 |
| 13 | | 05'59" (+00'38") | 1000 / 13000 |
| 14 | | 05'50" (+00'29") | 1000 / 14000 |
| 15 | | 05'52" (+00'31") | 1000 / 15000 |
| 16 | | 05'43" (+00'22") | 1000 / 16000 |
| 17 | | 05'54" (+00'33") | 1000 / 17000 |
| 18 | | 05'38" (+00'17") | 1000 / 18000 |
| 19 | | 05'40" (+00'19") | 1000 / 19000 |
| 20 | | 05'43" (+00'22") | 1000 / 20000 |
| 21 | | 05'40" (+00'19") | 1000 / 21000 |
| 22 | | 05'45" (+00'24") | 1000 / 22000 |
| 23 | | 05'21" | 1000 / 23000 |
| 24 | | 05'38" (+00'17") | 1000 / 24000 |
| 25 | | 05'39" (+00'18") | 241 / 24241 |
新竹小苯《動魂》
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adidas Boston 8 累積 : 1242.4 km
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