7.6 km | 00:40:50 | 05:22/km日期: 2014-11-09 06:47 - 卡路里: 348 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'53" / 06'05" / 04'46" / 04'28" / 04'35" / 04'41" / 06'18" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'20") | 1000 / 1000 |
2 | | 06'12" (+01'51") | 1000 / 2000 |
3 | | 04'47" (+00'26") | 1000 / 3000 |
4 | | 04'21" | 1000 / 4000 |
5 | | 04'39" (+00'18") | 1000 / 5000 |
6 | | 04'40" (+00'19") | 1000 / 6000 |
7 | | 05'47" (+01'26") | 1000 / 7000 |
8 | | 08'00" (+03'39") | 588 / 7588 |
11月累積里程 : 90.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'05" | 00:11'58" |
3 | 04'46" | 00:16'44" |
4 | 04'28" | 00:21'12" |
5 | 04'35" | 00:25'47" |
6 | 04'41" | 00:30'28" |
7 | 06'18" | 00:36'46" |
7.6 | 07'30" | 00:41'11" |