|  全馬 | 04:56:51 | 07:02/km | 第178馬| 官方成績 | | 日期 | 2020-12-05 | | 成績 | 04:56:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'33" (+04'27") | 01:06'39" (+02'29") | | 00:31'06" | | 00:31'50" (+00'44") | 01:04'10" | | 00:32'20" (+01'14") | | 00:37'39" (+06'33") | 01:25'26" (+21'16") | | 00:47'47" (+16'41") | | 00:37'56" (+06'50") | 01:09'43" (+05'33") | | 00:31'47" (+00'41") | |
日期: 2020-12-05 06:14 - 總爬升: 1042 m - 卡路里: 2274 Cal - 總步數: 55170 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'55" (+02'37") | 1006 / 1006 | 179 / 70 | | 2 | | 07'18" (+02'00") | 1005 / 2012 | 182 / 74 | | 3 | | 06'56" (+01'38") | 1008 / 3020 | 181 / 79 | | 4 | | 07'22" (+02'04") | 1009 / 4029 | 173 / 78 | | 5 | | 05'47" (+00'29") | 1008 / 5038 | 179 / 96 |
| 6 | | 05'55" (+00'37") | 1005 / 6043 | 182 / 92 | | 7 | | 05'32" (+00'14") | 1002 / 7045 | 184 / 97 | | 8 | | 05'55" (+00'37") | 1004 / 8050 | 189 / 89 | | 9 | | 06'55" (+01'37") | 1000 / 9051 | 173 / 83 | | 10 | | 06'42" (+01'24") | 1004 / 10056 | 180 / 82 | | 11 | | 05'39" (+00'21") | 1004 / 11060 | 186 / 94 | | 12 | | 05'51" (+00'33") | 1007 / 12068 | 184 / 92 | | 13 | | 07'07" (+01'49") | 1006 / 13074 | 175 / 80 | | 14 | | 06'00" (+00'42") | 1006 / 14080 | 186 / 89 | | 15 | | 07'00" (+01'42") | 1004 / 15084 | 183 / 77 | | 16 | | 06'25" (+01'07") | 1002 / 16087 | 184 / 84 | | 17 | | 06'23" (+01'05") | 1006 / 17093 | 184 / 84 | | 18 | | 07'03" (+01'45") | 1010 / 18103 | 181 / 77 | | 19 | | 06'02" (+00'44") | 1001 / 19105 | 186 / 88 | | 20 | | 06'18" (+01'00") | 1003 / 20108 | 185 / 85 | | 21 | | 06'08" (+00'50") | 1003 / 21112 | 183 / 88 | | 22 | | 07'47" (+02'29") | 1008 / 22121 | 177 / 72 | | 23 | | 06'46" (+01'28") | 1008 / 23129 | 186 / 79 | | 24 | | 08'16" (+02'58") | 1007 / 24137 | 174 / 69 | | 25 | | 08'27" (+03'09") | 1004 / 25141 | 191 / 61 | | 26 | | 08'09" (+02'51") | 1000 / 26142 | 190 / 64 | | 27 | | 09'17" (+03'59") | 1004 / 27147 | 189 / 56 | | 28 | | 08'41" (+03'23") | 1006 / 28154 | 200 / 57 | | 29 | | 09'47" (+04'29") | 1001 / 29155 | 210 / 48 | | 30 | | 11'51" (+06'33") | 1004 / 30160 | 215 / 39 | | 31 | | 10'44" (+05'26") | 1011 / 31171 | 168 / 55 | | 32 | | 07'02" (+01'44") | 1001 / 32173 | 181 / 78 | | 33 | | 07'52" (+02'34") | 1008 / 33182 | 154 / 82 | | 34 | | 06'04" (+00'46") | 1009 / 34191 | 185 / 88 | | 35 | | 05'44" (+00'26") | 1008 / 35199 | 185 / 93 | | 36 | | 07'10" (+01'52") | 1001 / 36201 | 174 / 79 | | 37 | | 05'50" (+00'32") | 1004 / 37205 | 187 / 91 | | 38 | | 06'20" (+01'02") | 1003 / 38209 | 184 / 85 | | 39 | | 06'21" (+01'03") | 1010 / 39219 | 188 / 83 | | 40 | | 05'56" (+00'38") | 1004 / 40224 | 188 / 89 | | 41 | | 05'18" | 1010 / 41234 | 190 / 98 | | 42 | | 05'41" (+00'23") | 1002 / 42237 | 189 / 92 |
賽後評分: 賽道很美，補給中規中矩，這場算是規模大的賽事，路線清楚順暢，是一場很優質的賽事，已參加好幾次了，明年還會再來參賽，謝謝所有人員、警察及志工們！謝謝大會！ 給 5 星  12月累積里程 : 343.62 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'58" | 00:07'58" | | 2 | 07'21" | 00:15'19" | | 3 | 06'57" | 00:22'16" | | 4 | 07'27" | 00:29'43" | | 5 | 05'50" | 00:35'33" | | 6 | 06'00" | 00:41'33" | | 7 | 05'33" | 00:47'06" | | 8 | 05'57" | 00:53'03" | | 9 | 06'56" | 00:59'59" | | 10 | 06'40" | 01:06'39" | | 11 | 05'42" | 01:12'21" | | 12 | 05'53" | 01:18'14" | | 13 | 07'09" | 01:25'23" | | 14 | 06'05" | 01:31'28" | | 15 | 07'01" | 01:38'29" | | 16 | 06'27" | 01:44'56" | | 17 | 06'22" | 01:51'18" | | 18 | 07'10" | 01:58'28" | | 19 | 06'05" | 02:04'33" | | 20 | 06'16" | 02:10'49" | | 21 | 06'10" | 02:16'59" | | 22 | 07'49" | 02:24'48" | | 23 | 06'51" | 02:31'39" | | 24 | 08'20" | 02:39'59" | | 25 | 08'29" | 02:48'28" | | 26 | 08'10" | 02:56'38" | | 27 | 09'20" | 03:05'58" | | 28 | 08'45" | 03:14'43" | | 29 | 09'45" | 03:24'28" | | 30 | 11'47" | 03:36'15" | | 31 | 10'58" | 03:47'13" | | 32 | 07'13" | 03:54'26" | | 33 | 07'52" | 04:02'18" | | 34 | 06'06" | 04:08'24" | | 35 | 05'47" | 04:14'11" | | 36 | 07'10" | 04:21'21" | | 37 | 05'55" | 04:27'16" | | 38 | 06'20" | 04:33'36" | | 39 | 06'22" | 04:39'58" | | 40 | 06'00" | 04:45'58" | | 41 | 05'26" | 04:51'24" | | 42 | 05'35" | 04:56'59" | | 42.1 | 10'54" | 04:58'19" |
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