| 全馬 | 06:25:32 | 09:08/km | 第7馬官方成績 | 日期 | 2020-12-05 | 成績 | 06:25:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'14" | 01:12'48" | | 00:36'34" (+00'20") | | 00:37'06" (+00'52") | 01:22'04" (+09'16") | | 00:44'58" (+08'44") | | 00:49'48" (+13'34") | 01:39'22" (+26'34") | | 00:49'34" (+13'20") | | 00:50'00" (+13'46") | 01:45'20" (+32'32") | | 00:55'20" (+19'06") | |
日期: 2020-12-05 05:01 - 總爬升: 284 m - 卡路里: 3036 Cal - 總步數: 87050 - 平均步頻: 225 - 平均步幅: 48 cm - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'39" | 1000 / 1000 | 172 / 86 | 2 | | 08'01" (+01'22") | 1001 / 2001 | 206 / 60 | 3 | | 06'54" (+00'15") | 1000 / 3002 | 172 / 83 | 4 | | 06'47" (+00'08") | 1001 / 4003 | 174 / 84 | 5 | | 08'09" (+01'30") | 1001 / 5005 | 205 / 59 |
6 | | 06'51" (+00'12") | 1001 / 6006 | 172 / 84 | 7 | | 07'07" (+00'28") | 1001 / 7008 | 171 / 81 | 8 | | 06'59" (+00'20") | 1002 / 8011 | 171 / 83 | 9 | | 09'05" (+02'26") | 1000 / 9012 | 223 / 49 | 10 | | 06'53" (+00'14") | 1001 / 10013 | 171 / 84 | 11 | | 07'03" (+00'24") | 1001 / 11014 | 170 / 83 | 12 | | 07'03" (+00'24") | 1000 / 12014 | 170 / 83 | 13 | | 09'11" (+02'32") | 1000 / 13015 | 198 / 54 | 14 | | 06'50" (+00'11") | 1001 / 14017 | 172 / 84 | 15 | | 07'16" (+00'37") | 1002 / 15019 | 172 / 79 | 16 | | 07'10" (+00'31") | 1000 / 16020 | 171 / 81 | 17 | | 09'20" (+02'41") | 1001 / 17021 | 231 / 46 | 18 | | 09'47" (+03'08") | 1000 / 18022 | 243 / 41 | 19 | | 09'59" (+03'20") | 1000 / 19022 | 248 / 40 | 20 | | 09'52" (+03'13") | 1001 / 20023 | 244 / 41 | 21 | | 10'48" (+04'09") | 1001 / 21024 | 221 / 41 | 22 | | 10'18" (+03'39") | 1000 / 22025 | 227 / 42 | 23 | | 10'03" (+03'24") | 1001 / 23026 | 264 / 37 | 24 | | 09'46" (+03'07") | 1000 / 24026 | 246 / 41 | 25 | | 08'35" (+01'56") | 1001 / 25027 | 222 / 52 | 26 | | 11'31" (+04'52") | 1000 / 26027 | 281 / 30 | 27 | | 10'08" (+03'29") | 1000 / 27028 | 242 / 40 | 28 | | 09'59" (+03'20") | 1000 / 28029 | 245 / 40 | 29 | | 09'28" (+02'49") | 1000 / 29029 | 233 / 45 | 30 | | 09'55" (+03'16") | 1000 / 30030 | 281 / 35 | 31 | | 09'41" (+03'02") | 1000 / 31031 | 246 / 41 | 32 | | 10'02" (+03'23") | 1000 / 32032 | 245 / 40 | 33 | | 09'59" (+03'20") | 1002 / 33034 | 242 / 41 | 34 | | 11'23" (+04'44") | 1001 / 34036 | 256 / 34 | 35 | | 09'25" (+02'46") | 1000 / 35036 | 244 / 43 | 36 | | 09'28" (+02'49") | 1001 / 36037 | 243 / 43 | 37 | | 09'16" (+02'37") | 1001 / 37039 | 247 / 43 | 38 | | 16'39" (+10'00") | 1000 / 38040 | 247 / 24 | 39 | | 10'34" (+03'55") | 1000 / 39040 | 239 / 39 | 40 | | 10'30" (+03'51") | 1000 / 40041 | 232 / 40 | 41 | | 10'18" (+03'39") | 1000 / 41041 | 238 / 40 | 42 | | 08'34" (+01'55") | 1000 / 42042 | 221 / 52 | 43 | | 12'33" (+05'54") | 126 / 42168 | 337 / 23 |
賽後評分: 好 給 5 星 12月累積里程 : 339.14 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'38" | 00:06'38" | 2 | 07'57" | 00:14'35" | 3 | 06'50" | 00:21'25" | 4 | 06'46" | 00:28'11" | 5 | 08'03" | 00:36'14" | 6 | 06'44" | 00:42'58" | 7 | 07'07" | 00:50'05" | 8 | 06'54" | 00:56'59" | 9 | 08'59" | 01:05'58" | 10 | 06'50" | 01:12'48" | 11 | 06'59" | 01:19'47" | 12 | 07'03" | 01:26'50" | 13 | 09'08" | 01:35'58" | 14 | 06'43" | 01:42'41" | 15 | 07'13" | 01:49'54" | 16 | 07'05" | 01:56'59" | 17 | 08'25" | 02:05'24" | 18 | 09'48" | 02:15'12" | 19 | 09'59" | 02:25'11" | 20 | 09'41" | 02:34'52" | 21 | 09'25" | 02:44'17" | 22 | 11'19" | 02:55'36" | 23 | 09'58" | 03:05'34" | 24 | 09'38" | 03:15'12" | 25 | 09'28" | 03:24'40" | 26 | 09'55" | 03:34'35" | 27 | 10'20" | 03:44'55" | 28 | 09'54" | 03:54'49" | 29 | 09'58" | 04:04'47" | 30 | 09'27" | 04:14'14" | 31 | 09'28" | 04:23'42" | 32 | 09'51" | 04:33'33" | 33 | 09'49" | 04:43'22" | 34 | 08'45" | 04:52'07" | 35 | 12'07" | 05:04'14" | 36 | 09'20" | 05:13'34" | 37 | 09'16" | 05:22'50" | 38 | 09'17" | 05:32'07" | 39 | 17'11" | 05:49'18" | 40 | 10'16" | 05:59'34" | 41 | 10'16" | 06:09'50" | 42 | 10'03" | 06:19'53" | 42.2 | 33'07" | 06:25'32" |
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