12.4 km | 01:00:30 | 04:52/km日期: 2014-12-10 12:43 - 地點: 台北大學外圈 - 天氣: 陰天 - 卡路里: 781 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'25" / 05'01" / 04'47" / 05'07" / 04'46" / 04'42" / 04'57" / 04'47" / 04'40" / 04'59" / 04'52" / 04'38" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 1000 / 1000 |
| 2 | | 05'01" (+00'24") | 1000 / 2000 |
| 3 | | 04'47" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'29") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'41" (+00'04") | 1000 / 6000 |
| 7 | | 04'57" (+00'20") | 1000 / 7000 |
| 8 | | 04'47" (+00'10") | 1000 / 8000 |
| 9 | | 04'39" (+00'02") | 1000 / 9000 |
| 10 | | 04'59" (+00'22") | 1000 / 10000 |
| 11 | | 04'51" (+00'14") | 1000 / 11000 |
| 12 | | 04'37" | 1000 / 12000 |
| 13 | | 04'36" | 394 / 12394 |
12月累積里程 :
255.88 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'01" | 00:10'26" |
| 3 | 04'47" | 00:15'13" |
| 4 | 05'07" | 00:20'20" |
| 5 | 04'46" | 00:25'06" |
| 6 | 04'42" | 00:29'48" |
| 7 | 04'57" | 00:34'45" |
| 8 | 04'47" | 00:39'32" |
| 9 | 04'40" | 00:44'12" |
| 10 | 04'59" | 00:49'11" |
| 11 | 04'52" | 00:54'03" |
| 12 | 04'38" | 00:58'41" |
| 12.4 | 04'36" | 01:00'30" |
展開計圈分析
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