14.2 km | 01:30:18 | 06:20/km日期: 2014-12-09 19:24 - 卡路里: 917.957 Cal
Pace: 06'41" / 06'18" / 06'15" / 06'11" / 05'35" / 05'47" / 07'06" / 06'54" / 06'21" / 06'21" / 06'23" / 06'26" / 06'12" / 06'09" / 07'30" /
今晚，我被甩尾了...（哭哭）
大家腳都很有事內，一直衝衝衝!
感謝今晚的桂圓黑糖薑母茶+水果蓮霧，享瘦，都很難嘍！
立馬手刀奔去使用大哥牌水管按摩棒及超給力狼牙棒雕塑一下下（嘻嘻）
12月累積里程 : 107.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 06'15" | 00:19'14" |
| 4 | 06'11" | 00:25'25" |
| 5 | 05'35" | 00:31'00" |
| 6 | 05'47" | 00:36'47" |
| 7 | 07'06" | 00:43'53" |
| 8 | 06'54" | 00:50'47" |
| 9 | 06'21" | 00:57'08" |
| 10 | 06'21" | 01:03'29" |
| 11 | 06'23" | 01:09'52" |
| 12 | 06'26" | 01:16'18" |
| 13 | 06'12" | 01:22'30" |
| 14 | 06'09" | 01:28'39" |
| 14.2 | 07'28" | 01:30'18" |
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