22.0 km | 02:04:25 | 05:39/km | 第14半馬| 官方成績 |
| 日期 | 2014-12-07 |
| 成績 | 02:04:25 |
| 總名次 | 22 / 163 |
| 分組名次 | 6 / 56 |
| 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'49" (+00'11") | 00:57'21" (+01'17") |
| 00:29'32" (+01'54") |
| 00:28'26" (+00'48") | 00:56'04" |
| 00:27'38" |
|
日期: 2014-12-07 06:44 - 總爬升: 278 m - 卡路里: 1153 Cal - 溫度: 16°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'19") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'40") | 1000 / 5000 |
| 6 | | 05'54" (+00'46") | 1000 / 6000 |
| 7 | | 05'42" (+00'34") | 1000 / 7000 |
| 8 | | 05'57" (+00'49") | 1000 / 8000 |
| 9 | | 05'50" (+00'42") | 1000 / 9000 |
| 10 | | 06'06" (+00'58") | 1000 / 10000 |
| 11 | | 06'23" (+01'15") | 1000 / 11000 |
| 12 | | 05'57" (+00'49") | 1000 / 12000 |
| 13 | | 05'08" | 1000 / 13000 |
| 14 | | 05'30" (+00'22") | 1000 / 14000 |
| 15 | | 05'26" (+00'18") | 1000 / 15000 |
| 16 | | 05'14" (+00'06") | 1000 / 16000 |
| 17 | | 05'31" (+00'23") | 1000 / 17000 |
| 18 | | 05'37" (+00'29") | 1000 / 18000 |
| 19 | | 05'36" (+00'28") | 1000 / 19000 |
| 20 | | 05'37" (+00'29") | 1000 / 20000 |
| 21 | | 05'38" (+00'30") | 1000 / 21000 |
| 22 | | 05'21" (+00'13") | 1000 / 22000 |
傷後不勉強，輕鬆完賽即可！
一切放下後，反而跑得自在，
連最難調整的呼吸，都順到不行~
恭喜秋茹 全馬總三，一姐分三~
沾到光，喝到女總三請的咖啡哦！開心開心~~
賽前宣言: 拼加菜金
12月累積里程 :
89.59 km 
mizuno spacer DYNA 型號 累積 :
535.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'39" | 00:16'20" |
| 4 | 05'41" | 00:22'01" |
| 5 | 05'48" | 00:27'49" |
| 6 | 05'55" | 00:33'44" |
| 7 | 05'42" | 00:39'26" |
| 8 | 05'58" | 00:45'24" |
| 9 | 05'50" | 00:51'14" |
| 10 | 06'07" | 00:57'21" |
| 11 | 06'24" | 01:03'45" |
| 12 | 05'57" | 01:09'42" |
| 13 | 05'08" | 01:14'50" |
| 14 | 05'31" | 01:20'21" |
| 15 | 05'26" | 01:25'47" |
| 16 | 05'15" | 01:31'02" |
| 17 | 05'32" | 01:36'34" |
| 18 | 05'37" | 01:42'11" |
| 19 | 05'37" | 01:47'48" |
| 20 | 05'37" | 01:53'25" |
| 21 | 05'39" | 01:59'04" |
| 22 | 05'22" | 02:04'26" |
| 22.1 | 85'39" | 02:09'03" |
留言 
展開計圈分析
