15.0 km | 01:18:02 | 05:11/km日期: 2020-11-29 16:21 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 893 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 04'55" / 05'01" / 04'59" / 05'11" / 04'50" / 05'00" / 05'10" / 04'55" / 05'03" / 05'02" / 05'20" / 05'25" / 05'33" / 05'33" / 05'32" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'03") | 992 / 992 |
| 2 | | 05'02" (+00'13") | 1012 / 2004 |
| 3 | | 05'00" (+00'11") | 996 / 3000 |
| 4 | | 05'10" (+00'21") | 1016 / 4017 |
| 5 | | 04'49" | 1000 / 5017 |
| 6 | | 04'57" (+00'08") | 1007 / 6025 |
| 7 | | 05'08" (+00'19") | 1002 / 7028 |
| 8 | | 04'58" (+00'09") | 991 / 8019 |
| 9 | | 05'02" (+00'13") | 1018 / 9038 |
| 10 | | 05'03" (+00'14") | 996 / 10034 |
| 11 | | 05'20" (+00'31") | 1012 / 11047 |
| 12 | | 05'21" (+00'32") | 996 / 12043 |
| 13 | | 05'33" (+00'44") | 1000 / 13044 |
| 14 | | 05'37" (+00'48") | 1002 / 14046 |
| 15 | | 05'30" (+00'41") | 1003 / 15050 |
11月累積里程 :
378.01 km 
Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'01" | 00:09'56" |
| 3 | 04'59" | 00:14'55" |
| 4 | 05'11" | 00:20'06" |
| 5 | 04'50" | 00:24'56" |
| 6 | 05'00" | 00:29'56" |
| 7 | 05'10" | 00:35'06" |
| 8 | 04'55" | 00:40'01" |
| 9 | 05'03" | 00:45'04" |
| 10 | 05'02" | 00:50'06" |
| 11 | 05'20" | 00:55'26" |
| 12 | 05'25" | 01:00'51" |
| 13 | 05'33" | 01:06'24" |
| 14 | 05'33" | 01:11'57" |
| 15 | 05'32" | 01:17'29" |
| 15.1 | 05'14" | 01:17'55" |
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