22.0 km | 02:30:26 | 06:50/km | 第3半馬官方成績 |
日期 | 2014-12-07 |
成績 | 02:30:26 |
總名次 | 54 / 163 |
分組名次 | 9 / 16 |
平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'25" (+00'38") | 01:11'16" (+03'22") |
| 00:36'51" (+03'04") |
| 00:34'07" (+00'20") | 01:07'54" |
| 00:33'47" |
|
日期: 2014-12-07 06:45 - 總爬升: 277 m - 地點: 朝陽 - 天氣: 涼爽 - 卡路里: 1201 Cal - 溫度: 16°C - 濕度: 74%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'25") | 1000 / 1000 |
2 | | 07'32" (+01'38") | 1000 / 2000 |
3 | | 06'42" (+00'48") | 1000 / 3000 |
4 | | 06'41" (+00'47") | 1000 / 4000 |
5 | | 07'08" (+01'14") | 1000 / 5000 |
6 | | 07'14" (+01'20") | 1000 / 6000 |
7 | | 06'37" (+00'43") | 1000 / 7000 |
8 | | 07'46" (+01'52") | 1000 / 8000 |
9 | | 07'36" (+01'42") | 1000 / 9000 |
10 | | 07'36" (+01'42") | 1000 / 10000 |
11 | | 09'34" (+03'40") | 1000 / 11000 |
12 | | 06'27" (+00'33") | 1000 / 12000 |
13 | | 05'54" | 1000 / 13000 |
14 | | 06'03" (+00'09") | 1000 / 14000 |
15 | | 06'08" (+00'14") | 1000 / 15000 |
16 | | 06'12" (+00'18") | 1000 / 16000 |
17 | | 06'39" (+00'45") | 1000 / 17000 |
18 | | 06'28" (+00'34") | 1000 / 18000 |
19 | | 07'04" (+01'10") | 1000 / 19000 |
20 | | 07'21" (+01'27") | 1000 / 20000 |
21 | | 06'10" (+00'16") | 1000 / 21000 |
22 | | 06'17" (+00'23") | 825 / 21825 |
賽前宣言: 跳蚤說要跑沒跑過的路線,這是第一屆,跑跑看!
12月累積里程 :
101.12 km Nike Air Pegasus+ 30 累積 :
1257.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'32" | 00:13'52" |
3 | 06'43" | 00:20'35" |
4 | 06'42" | 00:27'17" |
5 | 07'08" | 00:34'25" |
6 | 07'14" | 00:41'39" |
7 | 06'39" | 00:48'18" |
8 | 07'45" | 00:56'03" |
9 | 07'37" | 01:03'40" |
10 | 07'36" | 01:11'16" |
11 | 09'34" | 01:20'50" |
12 | 06'27" | 01:27'17" |
13 | 05'55" | 01:33'12" |
14 | 06'03" | 01:39'15" |
15 | 06'08" | 01:45'23" |
16 | 06'12" | 01:51'35" |
17 | 06'40" | 01:58'15" |
18 | 06'28" | 02:04'43" |
19 | 07'05" | 02:11'48" |
20 | 07'22" | 02:19'10" |
21 | 06'10" | 02:25'20" |
21.8 | 06'18" | 02:30'32" |