8.8 km | 00:44:31 | 05:04/km日期: 2014-10-14 04:42 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'28" / 05'54" / 05'14" / 04'10" / 04'48" / 04'03" / 03'58" / 04'35" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'30") | 1000 / 1000 |
| 2 | | 05'53" (+01'56") | 1000 / 2000 |
| 3 | | 05'14" (+01'17") | 1000 / 3000 |
| 4 | | 04'08" (+00'11") | 1000 / 4000 |
| 5 | | 04'48" (+00'51") | 1000 / 5000 |
| 6 | | 04'03" (+00'06") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 04'35" (+00'38") | 1000 / 8000 |
| 9 | | 06'49" (+02'52") | 786 / 8786 |
10月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'54" | 00:12'22" |
| 3 | 05'14" | 00:17'36" |
| 4 | 04'10" | 00:21'46" |
| 5 | 04'48" | 00:26'34" |
| 6 | 04'03" | 00:30'37" |
| 7 | 03'58" | 00:34'35" |
| 8 | 04'35" | 00:39'10" |
| 8.8 | 06'49" | 00:44'32" |
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