10.7 km | 01:08:57 | 06:24/km日期: 2014-11-30 06:31 - 地點: 木架山 - 卡路里: 764 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'53" / 06'45" / 06'50" / 06'28" / 05'58" / 06'13" / 06'51" / 06'14" / 05'48" / 05'51" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'05") | 1000 / 1000 |
| 2 | | 06'44" (+00'56") | 1000 / 2000 |
| 3 | | 06'50" (+01'02") | 1000 / 3000 |
| 4 | | 06'28" (+00'40") | 1000 / 4000 |
| 5 | | 05'57" (+00'09") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'50" (+01'02") | 1000 / 7000 |
| 8 | | 06'13" (+00'25") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 05'51" (+00'03") | 1000 / 10000 |
| 11 | | 06'50" (+01'02") | 745 / 10745 |
11月累積里程 :
109.32 km 
MIZUNO WAVE Rider 17 累積 :
603.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 06'50" | 00:20'28" |
| 4 | 06'28" | 00:26'56" |
| 5 | 05'58" | 00:32'54" |
| 6 | 06'13" | 00:39'07" |
| 7 | 06'51" | 00:45'58" |
| 8 | 06'14" | 00:52'12" |
| 9 | 05'48" | 00:58'00" |
| 10 | 05'51" | 01:03'51" |
| 10.7 | 06'50" | 01:08'57" |
展開計圈分析
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