14.7 km | 01:34:46 | 06:26/km日期: 2020-11-16 19:52 - 平均心率: 160 - 卡路里: 728 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'50" / 06'19" / 06'12" / 06'41" / 06'54" / 06'06" / 06'30" / 06'48" / 05'48" / 06'08" / 06'39" / 05'48" / 06'39" / 06'36" / 06'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
209.13 km 
HOKA ONE ONE Clifton 6 累積 :
369.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'19" | 00:13'09" |
| 3 | 06'12" | 00:19'21" |
| 4 | 06'41" | 00:26'02" |
| 5 | 06'54" | 00:32'56" |
| 6 | 06'06" | 00:39'02" |
| 7 | 06'30" | 00:45'32" |
| 8 | 06'48" | 00:52'20" |
| 9 | 05'48" | 00:58'08" |
| 10 | 06'08" | 01:04'16" |
| 11 | 06'39" | 01:10'55" |
| 12 | 05'48" | 01:16'43" |
| 13 | 06'39" | 01:23'22" |
| 14 | 06'36" | 01:29'58" |
| 14.7 | 06'47" | 01:34'46" |
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