12.9 km | 01:29:44 | 06:56/km日期: 2014-12-03 05:26 - 地點: 新竹寶山 - 天氣: 多雲時晴偶陣雨 - 卡路里: 930 Cal - 溫度: 17°C - 濕度: 85%
Pace: 07'19" / 06'44" / 06'43" / 06'35" / 08'06" / 06'31" / 07'00" / 06'42" / 06'50" / 06'44" / 06'53" / 07'20" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'40") | 995 / 995 |
2 | | 06'47" (+00'13") | 1007 / 2002 |
3 | | 06'38" (+00'04") | 995 / 2998 |
4 | | 06'34" | 998 / 3996 |
5 | | 08'05" (+01'31") | 1001 / 4998 |
6 | | 06'36" (+00'02") | 1003 / 6001 |
7 | | 06'55" (+00'21") | 1010 / 7011 |
8 | | 06'44" (+00'10") | 1010 / 8022 |
9 | | 06'48" (+00'14") | 998 / 9020 |
10 | | 06'44" (+00'10") | 1002 / 10022 |
11 | | 06'50" (+00'16") | 1002 / 11025 |
12 | | 07'22" (+00'48") | 998 / 12024 |
13 | | 06'56" (+00'22") | 888 / 12912 |
12月累積里程 :
206.63 km kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'44" | 00:14'03" |
3 | 06'43" | 00:20'46" |
4 | 06'35" | 00:27'21" |
5 | 08'06" | 00:35'27" |
6 | 06'31" | 00:41'58" |
7 | 07'00" | 00:48'58" |
8 | 06'42" | 00:55'40" |
9 | 06'50" | 01:02'30" |
10 | 06'44" | 01:09'14" |
11 | 06'53" | 01:16'07" |
12 | 07'20" | 01:23'27" |
12.9 | 06'53" | 01:29'44" |