9.7 km | 01:05:42 | 06:47/km日期: 2014-12-02 05:15 - 總爬升: 173 m - 卡路里: 548 Cal - 溫度: 14°C - 濕度: 76%
Pace: 05'49" / 05'36" / 05'52" / 06'16" / 06'34" / 06'42" / 07'15" / 07'48" / 08'09" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'29") | 382 / 382 |
2 | | 05'39" (+00'13") | 400 / 783 |
3 | | 05'34" (+00'08") | 412 / 1195 |
4 | | 05'26" | 397 / 1593 |
5 | | 05'46" (+00'20") | 401 / 1994 |
6 | | 05'46" (+00'20") | 404 / 2398 |
7 | | 06'06" (+00'40") | 403 / 2802 |
8 | | 06'11" (+00'45") | 397 / 3200 |
9 | | 05'37" (+00'11") | 391 / 3591 |
10 | | 06'39" (+01'13") | 400 / 3992 |
11 | | 05'50" (+00'24") | 405 / 4397 |
12 | | 06'18" (+00'52") | 410 / 4808 |
13 | | 07'32" (+02'06") | 384 / 5192 |
14 | | 06'44" (+01'18") | 415 / 5608 |
15 | | 06'53" (+01'27") | 394 / 6002 |
16 | | 06'57" (+01'31") | 397 / 6400 |
17 | | 07'15" (+01'49") | 395 / 6795 |
18 | | 07'19" (+01'53") | 407 / 7202 |
19 | | 07'40" (+02'14") | 405 / 7608 |
20 | | 08'16" (+02'50") | 400 / 8009 |
21 | | 08'00" (+02'34") | 397 / 8406 |
22 | | 08'20" (+02'54") | 395 / 8802 |
23 | | 08'23" (+02'57") | 412 / 9215 |
24 | | 07'54" (+02'28") | 389 / 9605 |
25 | | 13'16" (+07'50") | 60 / 9665 |
12月累積里程 :
183.82 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'36" | 00:11'25" |
3 | 05'52" | 00:17'17" |
4 | 06'16" | 00:23'33" |
5 | 06'34" | 00:30'07" |
6 | 06'42" | 00:36'49" |
7 | 07'15" | 00:44'04" |
8 | 07'48" | 00:51'52" |
9 | 08'09" | 01:00'01" |
9.7 | 08'32" | 01:05'42" |