23.0 km | 01:47:56 | 04:41/km日期: 2014-11-29 15:26 - 總爬升: 170 m - 卡路里: 1202 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'13" / 04'51" / 04'54" / 04'51" / 04'42" / 04'44" / 04'35" / 04'43" / 04'37" / 04'56" / 04'51" / 04'32" / 04'36" / 04'32" / 04'39" / 04'39" / 04'33" / 04'35" / 04'34" / 04'34" / 04'36" / 04'36" / 04'30" / 01'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'39") | 991 / 991 |
2 | | 04'51" (+00'20") | 998 / 1990 |
3 | | 04'52" (+00'21") | 1008 / 2998 |
4 | | 04'54" (+00'23") | 997 / 3996 |
5 | | 04'38" (+00'07") | 1002 / 4999 |
6 | | 04'42" (+00'11") | 1000 / 5999 |
7 | | 04'39" (+00'08") | 1015 / 7015 |
8 | | 04'39" (+00'08") | 996 / 8012 |
9 | | 04'40" (+00'09") | 1002 / 9015 |
10 | | 04'53" (+00'22") | 996 / 10011 |
11 | | 04'51" (+00'20") | 999 / 11010 |
12 | | 04'34" (+00'03") | 1007 / 12018 |
13 | | 04'33" (+00'02") | 1009 / 13027 |
14 | | 04'34" (+00'03") | 988 / 14015 |
15 | | 04'36" (+00'05") | 1013 / 15029 |
16 | | 04'40" (+00'09") | 995 / 16024 |
17 | | 04'33" (+00'02") | 998 / 17022 |
18 | | 04'35" (+00'04") | 1010 / 18033 |
19 | | 04'35" (+00'04") | 998 / 19032 |
20 | | 04'31" | 1004 / 20036 |
21 | | 04'37" (+00'06") | 999 / 21036 |
22 | | 04'35" (+00'04") | 996 / 22032 |
23 | | 04'25" | 996 / 23029 |
11月累積里程 : 239.13 km
Android - Sony C5502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'51" | 00:10'04" |
3 | 04'54" | 00:14'58" |
4 | 04'51" | 00:19'49" |
5 | 04'42" | 00:24'31" |
6 | 04'44" | 00:29'15" |
7 | 04'35" | 00:33'50" |
8 | 04'43" | 00:38'33" |
9 | 04'37" | 00:43'10" |
10 | 04'56" | 00:48'06" |
11 | 04'51" | 00:52'57" |
12 | 04'32" | 00:57'29" |
13 | 04'36" | 01:02'05" |
14 | 04'32" | 01:06'37" |
15 | 04'39" | 01:11'16" |
16 | 04'39" | 01:15'55" |
17 | 04'33" | 01:20'28" |
18 | 04'35" | 01:25'03" |
19 | 04'34" | 01:29'37" |
20 | 04'34" | 01:34'11" |
21 | 04'36" | 01:38'47" |
22 | 04'36" | 01:43'23" |
23 | 04'30" | 01:47'53" |
23.0 | 01'42" | 01:47'56" |