10.4 km | 00:58:35 | 05:38/km日期: 2014-11-28 14:18 - 地點: 三村河濱線 - 天氣: 晴朗 - 卡路里: 744 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'44" / 05'29" / 05'46" / 05'39" / 05'37" / 05'53" / 05'37" / 05'34" / 05'36" / 05'31" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'09") | 968 / 968 |
| 2 | | 05'32" (+00'03") | 973 / 1942 |
| 3 | | 05'44" (+00'15") | 1007 / 2950 |
| 4 | | 05'40" (+00'11") | 991 / 3941 |
| 5 | | 05'37" (+00'08") | 1014 / 4956 |
| 6 | | 05'52" (+00'23") | 987 / 5944 |
| 7 | | 05'34" (+00'05") | 1004 / 6949 |
| 8 | | 05'36" (+00'07") | 1010 / 7960 |
| 9 | | 05'35" (+00'06") | 1000 / 8960 |
| 10 | | 05'29" | 1005 / 9966 |
| 11 | | 05'35" (+00'06") | 429 / 10395 |
11月累積里程 :
311.31 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'46" | 00:16'59" |
| 4 | 05'39" | 00:22'38" |
| 5 | 05'37" | 00:28'15" |
| 6 | 05'53" | 00:34'08" |
| 7 | 05'37" | 00:39'45" |
| 8 | 05'34" | 00:45'19" |
| 9 | 05'36" | 00:50'55" |
| 10 | 05'31" | 00:56'26" |
| 10.4 | 05'26" | 00:58'35" |
展開計圈分析
留言 
