15.2 km | 01:38:16 | 06:27/km日期: 2020-11-01 05:55 - 總爬升: 240 m - 平均心率: 147 - 卡路里: 1054 Cal - 平均步頻: 178
Pace: 07'34" / 06'43" / 06'35" / 06'31" / 06'25" / 06'26" / 06'21" / 06'30" / 06'29" / 06'19" / 06'15" / 06'17" / 06'12" / 06'11" / 06'01" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'31") | 1000 / 1000 |
| 2 | | 06'43" (+00'42") | 1000 / 2000 |
| 3 | | 06'34" (+00'33") | 1000 / 3000 |
| 4 | | 06'31" (+00'30") | 1000 / 4000 |
| 5 | | 06'25" (+00'24") | 1000 / 5000 |
| 6 | | 06'25" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'20") | 1000 / 7000 |
| 8 | | 06'29" (+00'28") | 1000 / 8000 |
| 9 | | 06'28" (+00'27") | 1000 / 9000 |
| 10 | | 06'19" (+00'18") | 1000 / 10000 |
| 11 | | 06'15" (+00'14") | 1000 / 11000 |
| 12 | | 06'16" (+00'15") | 1000 / 12000 |
| 13 | | 06'12" (+00'11") | 1000 / 13000 |
| 14 | | 06'11" (+00'10") | 1000 / 14000 |
| 15 | | 06'01" | 1000 / 15000 |
| 16 | | 07'17" (+01'16") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
254.84 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'43" | 00:14'17" |
| 3 | 06'35" | 00:20'52" |
| 4 | 06'31" | 00:27'23" |
| 5 | 06'25" | 00:33'48" |
| 6 | 06'26" | 00:40'14" |
| 7 | 06'21" | 00:46'35" |
| 8 | 06'30" | 00:53'05" |
| 9 | 06'29" | 00:59'34" |
| 10 | 06'19" | 01:05'53" |
| 11 | 06'15" | 01:12'08" |
| 12 | 06'17" | 01:18'25" |
| 13 | 06'12" | 01:24'37" |
| 14 | 06'11" | 01:30'48" |
| 15 | 06'01" | 01:36'49" |
| 15.2 | 07'19" | 01:38'18" |
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