43.1 km | 04:02:32 | 05:37/km日期: 2020-10-31 15:08 - 平均心率: 127 - 卡路里: 1636 Cal - 溫度: 26°C - 濕度: 43%
Pace: 05'25" / 05'24" / 05'18" / 05'14" / 05'16" / 05'19" / 05'28" / 05'37" / 05'28" / 05'51" / 05'18" / 05'22" / 05'26" / 05'20" / 06'43" / 05'11" / 05'27" / 05'32" / 05'41" / 05'30" / 05'48" / 05'09" / 05'46" / 05'24" / 06'35" / 05'36" / 06'06" / 05'27" / 05'49" / 05'37" / 05'45" / 06'17" / 05'58" / 05'45" / 05'29" / 05'57" / 05'50" / 05'45" / 05'39" / 05'37" / 05'40" / 05'24" / 05'29" / 07'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 380.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'18" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'16" | 00:26'37" |
| 6 | 05'19" | 00:31'56" |
| 7 | 05'28" | 00:37'24" |
| 8 | 05'37" | 00:43'01" |
| 9 | 05'28" | 00:48'29" |
| 10 | 05'51" | 00:54'20" |
| 11 | 05'18" | 00:59'38" |
| 12 | 05'22" | 01:05'00" |
| 13 | 05'26" | 01:10'26" |
| 14 | 05'20" | 01:15'46" |
| 15 | 06'43" | 01:22'29" |
| 16 | 05'11" | 01:27'40" |
| 17 | 05'27" | 01:33'07" |
| 18 | 05'32" | 01:38'39" |
| 19 | 05'41" | 01:44'20" |
| 20 | 05'30" | 01:49'50" |
| 21 | 05'48" | 01:55'38" |
| 22 | 05'09" | 02:00'47" |
| 23 | 05'46" | 02:06'33" |
| 24 | 05'24" | 02:11'57" |
| 25 | 06'35" | 02:18'32" |
| 26 | 05'36" | 02:24'08" |
| 27 | 06'06" | 02:30'14" |
| 28 | 05'27" | 02:35'41" |
| 29 | 05'49" | 02:41'30" |
| 30 | 05'37" | 02:47'07" |
| 31 | 05'45" | 02:52'52" |
| 32 | 06'17" | 02:59'09" |
| 33 | 05'58" | 03:05'07" |
| 34 | 05'45" | 03:10'52" |
| 35 | 05'29" | 03:16'21" |
| 36 | 05'57" | 03:22'18" |
| 37 | 05'50" | 03:28'08" |
| 38 | 05'45" | 03:33'53" |
| 39 | 05'39" | 03:39'32" |
| 40 | 05'37" | 03:45'09" |
| 41 | 05'40" | 03:50'49" |
| 42 | 05'24" | 03:56'13" |
| 43 | 05'29" | 04:01'42" |
| 43.1 | 07'36" | 04:02'32" |
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