5.7 km | 00:28:02 | 04:56/km日期: 2020-10-31 07:30 - 卡路里: 347 Cal - 總步數: 5132 - 平均步頻: 183 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 66%
Pace: 04'11" / 04'52" / 05'38" / 04'20" / 04'31" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" | 502 / 502 | 193 / 126 |
| 2 | | 04'17" (+00'13") | 501 / 1003 | 192 / 121 |
| 3 | | 04'54" (+00'50") | 502 / 1505 | 187 / 108 |
| 4 | | 04'52" (+00'48") | 501 / 2007 | 184 / 111 |
| 5 | | 05'26" (+01'22") | 502 / 2510 | 185 / 99 |
| 6 | | 05'54" (+01'50") | 502 / 3012 | 181 / 93 |
| 7 | | 04'16" (+00'12") | 502 / 3514 | 186 / 125 |
| 8 | | 04'26" (+00'22") | 503 / 4018 | 188 / 119 |
| 9 | | 04'31" (+00'27") | 500 / 4518 | 187 / 117 |
| 10 | | 04'32" (+00'28") | 502 / 5021 | 186 / 117 |
| 11 | | 05'19" (+01'15") | 501 / 5522 | 183 / 102 |
| 12 | | 10'20" (+06'16") | 156 / 5679 | 123 / 78 |
10月累積里程 :
209.09 km 
Nike Air Zoom Pegasus 36 Shield 累積 :
1142.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'52" | 00:09'03" |
| 3 | 05'38" | 00:14'41" |
| 4 | 04'20" | 00:19'01" |
| 5 | 04'31" | 00:23'32" |
| 5.7 | 06'37" | 00:28'02" |
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