7.2 km | 00:40:23 | 05:34/km日期: 2020-10-30 17:12 - 卡路里: 531 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 70%
Pace: 05'48" / 05'29" / 05'33" / 05'31" / 05'36" / 05'34" / 05'31" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'18") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'33" (+00'04") | 1000 / 3000 |
4 | | 05'30" (+00'01") | 1000 / 4000 |
5 | | 05'35" (+00'06") | 1000 / 5000 |
6 | | 05'34" (+00'05") | 1000 / 6000 |
7 | | 05'31" (+00'02") | 1000 / 7000 |
8 | | 05'33" (+00'04") | 242 / 7242 |
10月累積里程 : 90.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'29" | 00:11'17" |
3 | 05'33" | 00:16'50" |
4 | 05'31" | 00:22'21" |
5 | 05'36" | 00:27'57" |
6 | 05'34" | 00:33'31" |
7 | 05'31" | 00:39'02" |
7.2 | 05'34" | 00:40'23" |