11.1 km | 01:16:43 | 06:56/km日期: 2014-11-24 16:41 - 總爬升: 153 m - 地點: 南崁溪畔 - 天氣: 晴 - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'14" / 07'02" / 06'56" / 06'57" / 06'50" / 07'03" / 06'58" / 06'52" / 07'11" / 06'45" / 06'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'45") | 490 / 490 |
| 2 | | 07'16" (+00'53") | 499 / 989 |
| 3 | | 07'08" (+00'45") | 508 / 1498 |
| 4 | | 06'54" (+00'31") | 506 / 2004 |
| 5 | | 06'48" (+00'25") | 492 / 2496 |
| 6 | | 07'06" (+00'43") | 503 / 3000 |
| 7 | | 07'04" (+00'41") | 492 / 3493 |
| 8 | | 06'41" (+00'18") | 501 / 3994 |
| 9 | | 06'52" (+00'29") | 507 / 4501 |
| 10 | | 06'56" (+00'33") | 499 / 5001 |
| 11 | | 07'00" (+00'37") | 504 / 5505 |
| 12 | | 07'05" (+00'42") | 496 / 6001 |
| 13 | | 07'14" (+00'51") | 499 / 6501 |
| 14 | | 06'41" (+00'18") | 500 / 7001 |
| 15 | | 06'50" (+00'27") | 511 / 7513 |
| 16 | | 06'50" (+00'27") | 492 / 8005 |
| 17 | | 07'12" (+00'49") | 510 / 8516 |
| 18 | | 07'03" (+00'40") | 496 / 9012 |
| 19 | | 06'42" (+00'19") | 504 / 9517 |
| 20 | | 06'57" (+00'34") | 498 / 10015 |
| 21 | | 06'23" | 490 / 10506 |
| 22 | | 06'47" (+00'24") | 510 / 11016 |
| 23 | | 04'34" | 47 / 11063 |
11月累積里程 : 261.08 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'02" | 00:14'16" |
| 3 | 06'56" | 00:21'12" |
| 4 | 06'57" | 00:28'09" |
| 5 | 06'50" | 00:34'59" |
| 6 | 07'03" | 00:42'02" |
| 7 | 06'58" | 00:49'00" |
| 8 | 06'52" | 00:55'52" |
| 9 | 07'11" | 01:03'03" |
| 10 | 06'45" | 01:09'48" |
| 11 | 06'35" | 01:16'23" |
| 11.1 | 05'12" | 01:16'43" |
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