11.5 km | 01:05:57 | 05:43/km日期: 2020-10-26 17:40 - 平均心率: 139 - 卡路里: 567 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64%
Pace: 06'04" / 06'10" / 06'08" / 07'15" / 06'04" / 05'41" / 05'38" / 06'19" / 05'40" / 05'35" / 05'33" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 06'08" (+00'40") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'41" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'42" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'04") | 1000 / 11000 |
| 12 | | 05'18" | 504 / 11504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
410.37 km 
New Balance LAZR v2 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 06'08" | 00:18'22" |
| 4 | 07'15" | 00:25'37" |
| 5 | 06'04" | 00:31'41" |
| 6 | 05'41" | 00:37'22" |
| 7 | 05'38" | 00:43'00" |
| 8 | 06'19" | 00:49'19" |
| 9 | 05'40" | 00:54'59" |
| 10 | 05'35" | 01:00'34" |
| 11 | 05'33" | 01:06'07" |
| 11.5 | 05'19" | 01:08'48" |
展開計圈分析
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