8.1 km | 00:45:05 | 05:33/km日期: 2014-11-23 18:10 - 地點: 林口運動公園 - 卡路里: 423 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'29" / 05'43" / 05'39" / 05'38" / 05'40" / 05'37" / 05'20" / 05'25" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'09") | 1000 / 1000 |
2 | | 05'41" (+00'21") | 1000 / 2000 |
3 | | 05'39" (+00'19") | 1000 / 3000 |
4 | | 05'37" (+00'17") | 1000 / 4000 |
5 | | 05'39" (+00'19") | 1000 / 5000 |
6 | | 05'37" (+00'17") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'24" (+00'04") | 1000 / 8000 |
9 | | 05'17" | 109 / 8109 |
11月累積里程 : 213.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'43" | 00:11'12" |
3 | 05'39" | 00:16'51" |
4 | 05'38" | 00:22'29" |
5 | 05'40" | 00:28'09" |
6 | 05'37" | 00:33'46" |
7 | 05'20" | 00:39'06" |
8 | 05'25" | 00:44'31" |
8.1 | 05'19" | 00:45'06" |