|  全馬 | 04:39:13 | 06:37/km | 第8馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 04:39:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" | 00:57'56" | | 00:29'50" (+01'44") | | 00:30'32" (+02'26") | 00:59'57" (+02'01") | | 00:29'25" (+01'19") | | 00:28'14" (+00'08") | 00:59'47" (+01'51") | | 00:31'33" (+03'27") | | 00:36'20" (+08'14") | 01:13'39" (+15'43") | | 00:37'19" (+09'13") | |
日期: 2020-10-25 06:30 - 總爬升: 659 m - 平均心率: 164 - 卡路里: 4159 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'53" (+04'17") | 1000 / 1000 | | 2 | | 05'29" (+03'53") | 1000 / 2000 | | 3 | | 05'27" (+03'51") | 1000 / 3000 | | 4 | | 05'45" (+04'09") | 1000 / 4000 | | 5 | | 05'29" (+03'53") | 1000 / 5000 |
| 6 | | 05'59" (+04'23") | 1000 / 6000 | | 7 | | 06'21" (+04'45") | 1000 / 7000 | | 8 | | 05'43" (+04'07") | 1000 / 8000 | | 9 | | 05'46" (+04'10") | 1000 / 9000 | | 10 | | 05'59" (+04'23") | 1000 / 10000 | | 11 | | 06'11" (+04'35") | 1000 / 11000 | | 12 | | 06'11" (+04'35") | 1000 / 12000 | | 13 | | 06'00" (+04'24") | 1000 / 13000 | | 14 | | 05'44" (+04'08") | 1000 / 14000 | | 15 | | 06'23" (+04'47") | 1000 / 15000 | | 16 | | 06'11" (+04'35") | 1000 / 16000 | | 17 | | 06'52" (+05'16") | 1000 / 17000 | | 18 | | 05'13" (+03'37") | 1000 / 18000 | | 19 | | 05'36" (+04'00") | 1000 / 19000 | | 20 | | 05'32" (+03'56") | 1000 / 20000 | | 21 | | 05'36" (+04'00") | 1000 / 21000 | | 22 | | 05'40" (+04'04") | 1000 / 22000 | | 23 | | 05'34" (+03'58") | 1000 / 23000 | | 24 | | 05'29" (+03'53") | 1000 / 24000 | | 25 | | 05'54" (+04'18") | 1000 / 25000 | | 26 | | 05'39" (+04'03") | 1000 / 26000 | | 27 | | 06'45" (+05'09") | 1000 / 27000 | | 28 | | 06'33" (+04'57") | 1000 / 28000 | | 29 | | 05'43" (+04'07") | 1000 / 29000 | | 30 | | 06'50" (+05'14") | 1000 / 30000 | | 31 | | 06'18" (+04'42") | 1000 / 31000 | | 32 | | 05'45" (+04'09") | 1000 / 32000 | | 33 | | 07'24" (+05'48") | 1000 / 33000 | | 34 | | 07'58" (+06'22") | 1000 / 34000 | | 35 | | 08'52" (+07'16") | 1000 / 35000 | | 36 | | 09'42" (+08'06") | 1000 / 36000 | | 37 | | 06'28" (+04'52") | 1000 / 37000 | | 38 | | 08'20" (+06'44") | 1000 / 38000 | | 39 | | 06'44" (+05'08") | 1000 / 39000 | | 40 | | 06'03" (+04'27") | 1000 / 40000 | | 41 | | 11'36" (+10'00") | 1000 / 41000 | | 42 | | 02'48" (+01'12") | 1000 / 42000 | | 43 | | 02'57" (+01'21") | 1000 / 43000 | | 44 | | 02'15" (+00'39") | 1000 / 44000 | | 45 | | 01'55" (+00'19") | 1000 / 45000 | | 46 | | 04'33" (+02'57") | 1000 / 46000 | | 47 | | 01'36" | 1000 / 47000 |
賽後評分: 優美的風景 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 153.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'29" | 00:11'23" | | 3 | 05'28" | 00:16'51" | | 4 | 05'46" | 00:22'37" | | 5 | 05'29" | 00:28'06" | | 6 | 06'00" | 00:34'06" | | 7 | 06'21" | 00:40'27" | | 8 | 05'44" | 00:46'11" | | 9 | 05'46" | 00:51'57" | | 10 | 05'59" | 00:57'56" | | 11 | 06'11" | 01:04'07" | | 12 | 06'12" | 01:10'19" | | 13 | 06'01" | 01:16'20" | | 14 | 05'45" | 01:22'05" | | 15 | 06'23" | 01:28'28" | | 16 | 06'11" | 01:34'39" | | 17 | 06'52" | 01:41'31" | | 18 | 05'14" | 01:46'45" | | 19 | 05'36" | 01:52'21" | | 20 | 05'32" | 01:57'53" | | 21 | 05'36" | 02:03'29" | | 22 | 05'41" | 02:09'10" | | 23 | 05'34" | 02:14'44" | | 24 | 05'29" | 02:20'13" | | 25 | 05'54" | 02:26'07" | | 26 | 05'40" | 02:31'47" | | 27 | 06'45" | 02:38'32" | | 28 | 06'34" | 02:45'06" | | 29 | 05'44" | 02:50'50" | | 30 | 06'50" | 02:57'40" | | 31 | 06'19" | 03:03'59" | | 32 | 05'46" | 03:09'45" | | 33 | 07'24" | 03:17'09" | | 34 | 07'58" | 03:25'07" | | 35 | 08'53" | 03:34'00" | | 36 | 09'43" | 03:43'43" | | 37 | 06'28" | 03:50'11" | | 38 | 08'20" | 03:58'31" | | 39 | 06'45" | 04:05'16" | | 40 | 06'03" | 04:11'19" | | 41 | 11'36" | 04:22'55" | | 42 | 02'49" | 04:25'44" | | 43 | 02'57" | 04:28'41" | | 44 | 02'15" | 04:30'56" | | 45 | 01'56" | 04:32'52" | | 46 | 04'33" | 04:37'25" | | 47 | 01'37" | 04:39'02" | | 47.2 | 00'51" | 04:39'13" |
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