11.5 km | 01:05:00 | 05:38/km日期: 2020-10-21 07:25 - 平均心率: 152 - 卡路里: 798 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 96%
Pace: 06'06" / 06'02" / 05'47" / 04'04" / 05'18" / 05'04" / 05'35" / 04'06" / 06'37" / 06'05" / 06'18" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'18") | 1000 / 1000 |
| 2 | | 06'01" (+02'13") | 1000 / 2000 |
| 3 | | 05'46" (+01'58") | 1000 / 3000 |
| 4 | | 04'04" (+00'16") | 1000 / 4000 |
| 5 | | 07'14" (+03'26") | 435 / 4435 |
| 6 | | 03'49" (+00'01") | 1000 / 5435 |
| 7 | | 07'53" (+04'05") | 286 / 5722 |
| 8 | | 03'48" | 1000 / 6722 |
| 9 | | 10'00" (+06'12") | 333 / 7055 |
| 10 | | 03'49" (+00'01") | 1000 / 8055 |
| 11 | | 12'33" (+08'45") | 315 / 8371 |
| 12 | | 03'54" (+00'06") | 1000 / 9371 |
| 13 | | 06'57" (+03'09") | 1000 / 10371 |
| 14 | | 06'15" (+02'27") | 1000 / 11371 |
| 15 | | 12'33" (+08'45") | 134 / 11505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
265.83 km 
ASICS TARTHEREDGE2 累積 :
1056.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'47" | 00:17'55" |
| 4 | 04'04" | 00:21'59" |
| 5 | 05'18" | 00:27'17" |
| 6 | 05'04" | 00:32'21" |
| 7 | 05'35" | 00:37'56" |
| 8 | 04'06" | 00:42'02" |
| 9 | 06'37" | 00:48'39" |
| 10 | 06'05" | 00:54'44" |
| 11 | 06'18" | 01:01'02" |
| 11.5 | 07'50" | 01:05'00" |
展開計圈分析
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