14.1 km | 01:06:18 | 04:41/km日期: 2013-03-21 22:44 - 平均心率: 63 - 卡路里: 1016 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'48" / 04'42" / 04'41" / 04'47" / 04'44" / 04'41" / 04'43" / 04'45" / 04'50" / 04'48" / 04'43" / 04'35" / 04'34" / 04'28" / 04'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 348.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 04'41" | 00:14'11" |
| 4 | 04'47" | 00:18'58" |
| 5 | 04'44" | 00:23'42" |
| 6 | 04'41" | 00:28'23" |
| 7 | 04'43" | 00:33'06" |
| 8 | 04'45" | 00:37'51" |
| 9 | 04'50" | 00:42'41" |
| 10 | 04'48" | 00:47'29" |
| 11 | 04'43" | 00:52'12" |
| 12 | 04'35" | 00:56'47" |
| 13 | 04'34" | 01:01'21" |
| 14 | 04'28" | 01:05'49" |
| 14.1 | 04'29" | 01:06'18" |
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