21.1 km | 02:33:09 | 07:15/km日期: 2020-10-17 06:15 - 卡路里: 1513 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77%
Pace: 07'08" / 07'02" / 06'49" / 06'41" / 07'07" / 07'16" / 07'04" / 06'50" / 08'21" / 07'11" / 07'06" / 07'05" / 07'03" / 07'24" / 08'39" / 11'37" / 06'47" / 06'21" / 06'14" / 06'34" / 06'19" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'54") | 1000 / 1000 |
2 | | 07'01" (+00'48") | 1000 / 2000 |
3 | | 06'49" (+00'36") | 1000 / 3000 |
4 | | 06'40" (+00'27") | 1000 / 4000 |
5 | | 07'07" (+00'54") | 1000 / 5000 |
6 | | 07'15" (+01'02") | 1000 / 6000 |
7 | | 07'03" (+00'50") | 1000 / 7000 |
8 | | 06'49" (+00'36") | 1000 / 8000 |
9 | | 08'21" (+02'08") | 1000 / 9000 |
10 | | 07'10" (+00'57") | 1000 / 10000 |
11 | | 07'06" (+00'53") | 1000 / 11000 |
12 | | 07'03" (+00'50") | 1000 / 12000 |
13 | | 07'03" (+00'50") | 1000 / 13000 |
14 | | 07'23" (+01'10") | 1000 / 14000 |
15 | | 08'39" (+02'26") | 1000 / 15000 |
16 | | 11'37" (+05'24") | 1000 / 16000 |
17 | | 06'46" (+00'33") | 1000 / 17000 |
18 | | 06'20" (+00'07") | 1000 / 18000 |
19 | | 06'13" | 1000 / 19000 |
20 | | 06'34" (+00'21") | 1000 / 20000 |
21 | | 06'17" (+00'04") | 1000 / 21000 |
22 | | 06'21" (+00'08") | 86 / 21086 |
10月累積里程 :
115.51 km 小侯牌 Zero V01 累積 :
11742.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'02" | 00:14'10" |
3 | 06'49" | 00:20'59" |
4 | 06'41" | 00:27'40" |
5 | 07'07" | 00:34'47" |
6 | 07'16" | 00:42'03" |
7 | 07'04" | 00:49'07" |
8 | 06'50" | 00:55'57" |
9 | 08'21" | 01:04'18" |
10 | 07'11" | 01:11'29" |
11 | 07'06" | 01:18'35" |
12 | 07'05" | 01:25'40" |
13 | 07'03" | 01:32'43" |
14 | 07'24" | 01:40'07" |
15 | 08'39" | 01:48'46" |
16 | 11'37" | 02:00'23" |
17 | 06'47" | 02:07'10" |
18 | 06'21" | 02:13'31" |
19 | 06'14" | 02:19'45" |
20 | 06'34" | 02:26'19" |
21 | 06'19" | 02:32'38" |
21.1 | 06'11" | 02:33'10" |