11.1 km | 01:03:38 | 05:45/km日期: 2020-10-10 17:25 - 平均心率: 142 - 卡路里: 690 Cal - 平均步頻: 180
Pace: 05'29" / 05'35" / 05'52" / 05'28" / 05'35" / 05'40" / 05'50" / 06'48" / 05'50" / 06'10" / 06'19" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'01") | 1000 / 1000 |
| 2 | | 05'35" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'35" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'31") | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 06'09" (+00'41") | 1000 / 10000 |
| 11 | | 05'39" (+00'11") | 1000 / 11000 |
| 12 | | 09'07" (+03'39") | 52 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
245.59 km 
母子鱷魚 Y拖 累積 :
6266.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'35" | 00:11'04" |
| 3 | 05'52" | 00:16'56" |
| 4 | 05'28" | 00:22'24" |
| 5 | 05'35" | 00:27'59" |
| 6 | 05'40" | 00:33'39" |
| 7 | 05'50" | 00:39'29" |
| 8 | 06'48" | 00:46'17" |
| 9 | 05'50" | 00:52'07" |
| 10 | 06'10" | 00:58'17" |
| 11 | 06'19" | 01:04'36" |
| 11.1 | 12'00" | 01:05'14" |
展開計圈分析
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