6.4 km | 00:30:57 | 04:51/km日期: 2014-11-17 17:20 - 地點: 東中操場 - 卡路里: 467 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'02" / 04'47" / 04'44" / 05'09" / 04'46" / 05'00" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'24") | 469 / 469 |
| 2 | | 04'56" (+00'18") | 510 / 979 |
| 3 | | 04'42" (+00'04") | 495 / 1475 |
| 4 | | 04'54" (+00'16") | 499 / 1974 |
| 5 | | 04'46" (+00'08") | 516 / 2491 |
| 6 | | 04'43" (+00'05") | 494 / 2985 |
| 7 | | 05'26" (+00'48") | 505 / 3491 |
| 8 | | 04'44" (+00'06") | 489 / 3980 |
| 9 | | 04'38" | 516 / 4497 |
| 10 | | 04'38" | 502 / 4999 |
| 11 | | 05'06" (+00'28") | 499 / 5499 |
| 12 | | 04'51" (+00'13") | 500 / 5999 |
| 13 | | 04'38" | 366 / 6366 |
11月累積里程 : 308.90 km
Android - Sony D5503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'44" | 00:14'33" |
| 4 | 05'09" | 00:19'42" |
| 5 | 04'46" | 00:24'28" |
| 6 | 05'00" | 00:29'28" |
| 6.4 | 04'02" | 00:30'57" |
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