10.6 km | 00:57:06 | 05:22/km日期: 2020-10-04 16:31 - 平均心率: 150 - 卡路里: 552 Cal - 溫度: 29°C - 濕度: 67%
Pace: 06'17" / 05'10" / 05'18" / 05'11" / 05'33" / 05'13" / 04'50" / 06'06" / 04'57" / 05'11" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 96.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'10" | 00:11'27" |
| 3 | 05'18" | 00:16'45" |
| 4 | 05'11" | 00:21'56" |
| 5 | 05'33" | 00:27'29" |
| 6 | 05'13" | 00:32'42" |
| 7 | 04'50" | 00:37'32" |
| 8 | 06'06" | 00:43'38" |
| 9 | 04'57" | 00:48'35" |
| 10 | 05'11" | 00:53'46" |
| 10.6 | 05'21" | 00:57'06" |
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