15.0 km | 01:03:06 | 04:11/km日期: 2020-09-27 16:28 - 平均心率: 146 - 卡路里: 988 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 81%
Pace: 04'13" / 04'12" / 04'11" / 04'11" / 04'11" / 04'10" / 04'11" / 04'13" / 04'13" / 04'10" / 04'12" / 04'15" / 04'13" / 04'15" / 04'10" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" | 5000 / 5000 |
| 2 | | 04'11" | 5000 / 10000 |
| 3 | | 04'12" (+00'01") | 5000 / 15000 |
| 4 | | 03'53" | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 261.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'12" | 00:08'25" |
| 3 | 04'11" | 00:12'36" |
| 4 | 04'11" | 00:16'47" |
| 5 | 04'11" | 00:20'58" |
| 6 | 04'10" | 00:25'08" |
| 7 | 04'11" | 00:29'19" |
| 8 | 04'13" | 00:33'32" |
| 9 | 04'13" | 00:37'45" |
| 10 | 04'10" | 00:41'55" |
| 11 | 04'12" | 00:46'07" |
| 12 | 04'15" | 00:50'22" |
| 13 | 04'13" | 00:54'35" |
| 14 | 04'15" | 00:58'50" |
| 15 | 04'10" | 01:03'00" |
| 15.0 | 03'39" | 01:03'06" |
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