10.6 km | 01:05:04 | 06:08/km日期: 2014-11-09 17:10 - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 66%
Pace: 06'24" / 06'00" / 06'08" / 06'12" / 06'04" / 06'08" / 06'00" / 06'00" / 06'12" / 06'04" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 1008 / 1008 |
| 2 | | 06'02" (+00'01") | 993 / 2001 |
| 3 | | 06'09" (+00'08") | 1008 / 3009 |
| 4 | | 06'12" (+00'11") | 998 / 4006 |
| 5 | | 06'05" (+00'04") | 992 / 4999 |
| 6 | | 06'06" (+00'05") | 1004 / 6004 |
| 7 | | 06'03" (+00'02") | 994 / 6997 |
| 8 | | 06'01" | 1008 / 8006 |
| 9 | | 06'10" (+00'09") | 994 / 9000 |
| 10 | | 06'04" (+00'03") | 996 / 9996 |
| 11 | | 06'15" (+00'14") | 594 / 10590 |
11月累積里程 :
81.61 km 
Goodyear 累積 :
315.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'00" | 00:12'24" |
| 3 | 06'08" | 00:18'32" |
| 4 | 06'12" | 00:24'44" |
| 5 | 06'04" | 00:30'48" |
| 6 | 06'08" | 00:36'56" |
| 7 | 06'00" | 00:42'56" |
| 8 | 06'00" | 00:48'56" |
| 9 | 06'12" | 00:55'08" |
| 10 | 06'04" | 01:01'12" |
| 10.6 | 06'12" | 01:04'52" |
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