10.0 km | 01:29:52 | 08:58/km日期: 2020-09-21 17:15 - 卡路里: 639 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 60%
Pace: 08'41" / 10'42" / 08'48" / 09'08" / 08'20" / 08'35" / 08'05" / 07'47" / 07'56" / 29'57" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'58") | 1000 / 1000 |
2 | | 10'41" (+02'54") | 1000 / 2000 |
3 | | 08'48" (+01'01") | 1000 / 3000 |
4 | | 09'07" (+01'20") | 1000 / 4000 |
5 | | 08'20" (+00'33") | 1000 / 5000 |
6 | | 08'34" (+00'47") | 1000 / 6000 |
7 | | 08'04" (+00'17") | 1000 / 7000 |
8 | | 07'47" | 1000 / 8000 |
9 | | 07'55" (+00'08") | 1000 / 9000 |
10 | | 11'37" (+03'50") | 1000 / 10000 |
11 | | 09'31" (+01'44") | 17 / 10017 |
9月累積里程 : 189.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 10'42" | 00:19'23" |
3 | 08'48" | 00:28'11" |
4 | 09'08" | 00:37'19" |
5 | 08'20" | 00:45'39" |
6 | 08'35" | 00:54'14" |
7 | 08'05" | 01:02'19" |
8 | 07'47" | 01:10'06" |
9 | 07'56" | 01:18'02" |
10 | 29'57" | 01:47'59" |
10.0 | 08'48" | 01:48'08" |