11.8 km | 01:10:16 | 05:58/km日期: 2020-09-16 05:01 - 卡路里: 634 Cal - 總步數: 13428 - 平均步頻: 191 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'23" / 05'53" / 05'40" / 05'39" / 05'40" / 06'43" / 06'02" / 05'54" / 05'47" / 05'57" / 06'00" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'47") | 1008 / 1008 | 189 / 82 |
2 | | 05'50" (+00'14") | 1008 / 2016 | 193 / 88 |
3 | | 05'37" (+00'01") | 1008 / 3025 | 191 / 92 |
4 | | 05'36" | 1006 / 4032 | 191 / 92 |
5 | | 05'37" (+00'01") | 1008 / 5040 | 192 / 92 |
6 | | 06'56" (+01'20") | 1002 / 6043 | 192 / 74 |
7 | | 05'58" (+00'22") | 1008 / 7051 | 191 / 87 |
8 | | 05'51" (+00'15") | 1001 / 8053 | 190 / 89 |
9 | | 05'47" (+00'11") | 1003 / 9056 | 190 / 90 |
10 | | 05'57" (+00'21") | 1008 / 10064 | 190 / 88 |
11 | | 05'57" (+00'21") | 1000 / 11064 | 190 / 88 |
12 | | 05'44" (+00'08") | 752 / 11817 | 186 / 93 |
9月累積里程 : 253.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'53" | 00:12'16" |
3 | 05'40" | 00:17'56" |
4 | 05'39" | 00:23'35" |
5 | 05'40" | 00:29'15" |
6 | 06'43" | 00:35'58" |
7 | 06'02" | 00:42'00" |
8 | 05'54" | 00:47'54" |
9 | 05'47" | 00:53'41" |
10 | 05'57" | 00:59'38" |
11 | 06'00" | 01:05'38" |
11.8 | 06'09" | 01:10'16" |