|  45.0 km | 06:43:19 | 08:57/km | 第13馬| 官方成績 | | 日期 | 2020-09-13 | | 成績 | 06:43:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'08" | 01:12'23" | | 00:40'15" (+08'07") | | 00:40'10" (+08'02") | 01:22'01" (+09'38") | | 00:41'51" (+09'43") | | 00:45'19" (+13'11") | 01:31'47" (+19'24") | | 00:46'28" (+14'20") | | 00:54'33" (+22'25") | 01:40'22" (+27'59") | | 00:45'49" (+13'41") | | 00:48'21" (+16'13") | 00:00'00" | |
日期: 2020-09-13 06:02 - 總爬升: 435 m - 平均心率: 124 - 卡路里: 2847 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'49") | 1000 / 1000 | | 2 | | 06'20" (+00'54") | 1000 / 2000 | | 3 | | 06'09" (+00'43") | 1000 / 3000 | | 4 | | 06'07" (+00'41") | 1000 / 4000 | | 5 | | 06'14" (+00'48") | 1000 / 5000 |
| 6 | | 06'54" (+01'28") | 1000 / 6000 | | 7 | | 07'35" (+02'09") | 1000 / 7000 | | 8 | | 05'26" | 1000 / 8000 | | 9 | | 11'12" (+05'46") | 1000 / 9000 | | 10 | | 09'06" (+03'40") | 1000 / 10000 | | 11 | | 06'59" (+01'33") | 1000 / 11000 | | 12 | | 07'39" (+02'13") | 1000 / 12000 | | 13 | | 07'05" (+01'39") | 1000 / 13000 | | 14 | | 06'04" (+00'38") | 1000 / 14000 | | 15 | | 12'21" (+06'55") | 1000 / 15000 | | 16 | | 08'53" (+03'27") | 1000 / 16000 | | 17 | | 06'15" (+00'49") | 1000 / 17000 | | 18 | | 06'35" (+01'09") | 1000 / 18000 | | 19 | | 06'54" (+01'28") | 1000 / 19000 | | 20 | | 13'12" (+07'46") | 1000 / 20000 | | 21 | | 08'57" (+03'31") | 1000 / 21000 | | 22 | | 06'10" (+00'44") | 1000 / 22000 | | 23 | | 07'21" (+01'55") | 1000 / 23000 | | 24 | | 08'55" (+03'29") | 1000 / 24000 | | 25 | | 13'54" (+08'28") | 1000 / 25000 | | 26 | | 10'15" (+04'49") | 1000 / 26000 | | 27 | | 07'44" (+02'18") | 1000 / 27000 | | 28 | | 07'02" (+01'36") | 1000 / 28000 | | 29 | | 06'42" (+01'16") | 1000 / 29000 | | 30 | | 14'42" (+09'16") | 1000 / 30000 | | 31 | | 11'40" (+06'14") | 1000 / 31000 | | 32 | | 12'52" (+07'26") | 1000 / 32000 | | 33 | | 10'39" (+05'13") | 1000 / 33000 | | 34 | | 07'54" (+02'28") | 1000 / 34000 | | 35 | | 11'25" (+05'59") | 1000 / 35000 | | 36 | | 08'56" (+03'30") | 1000 / 36000 | | 37 | | 09'34" (+04'08") | 1000 / 37000 | | 38 | | 07'37" (+02'11") | 1000 / 38000 | | 39 | | 09'22" (+03'56") | 1000 / 39000 | | 40 | | 10'17" (+04'51") | 1000 / 40000 | | 41 | | 10'03" (+04'37") | 1000 / 41000 | | 42 | | 10'40" (+05'14") | 1000 / 42000 | | 43 | | 07'17" (+01'51") | 1000 / 43000 | | 44 | | 10'01" (+04'35") | 1000 / 44000 | | 45 | | 10'18" (+04'52") | 1000 / 45000 | | 46 | | 08'15" (+02'49") | 1000 / 46000 |
賽後評分: 超棒賽事值 @@ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
9月累積里程 : 308.43 km  Y拖 3代 累積 : 5850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'21" | 00:13'37" | | 3 | 06'09" | 00:19'46" | | 4 | 06'07" | 00:25'53" | | 5 | 06'15" | 00:32'08" | | 6 | 06'54" | 00:39'02" | | 7 | 07'36" | 00:46'38" | | 8 | 05'27" | 00:52'05" | | 9 | 11'12" | 01:03'17" | | 10 | 09'06" | 01:12'23" | | 11 | 06'59" | 01:19'22" | | 12 | 07'39" | 01:27'01" | | 13 | 07'06" | 01:34'07" | | 14 | 06'05" | 01:40'12" | | 15 | 12'21" | 01:52'33" | | 16 | 08'53" | 02:01'26" | | 17 | 06'16" | 02:07'42" | | 18 | 06'35" | 02:14'17" | | 19 | 06'54" | 02:21'11" | | 20 | 13'13" | 02:34'24" | | 21 | 08'58" | 02:43'22" | | 22 | 06'10" | 02:49'32" | | 23 | 07'21" | 02:56'53" | | 24 | 08'56" | 03:05'49" | | 25 | 13'54" | 03:19'43" | | 26 | 10'15" | 03:29'58" | | 27 | 07'45" | 03:37'43" | | 28 | 07'02" | 03:44'45" | | 29 | 06'43" | 03:51'28" | | 30 | 14'43" | 04:06'11" | | 31 | 11'40" | 04:17'51" | | 32 | 12'52" | 04:30'43" | | 33 | 10'40" | 04:41'23" | | 34 | 07'55" | 04:49'18" | | 35 | 11'26" | 05:00'44" | | 36 | 08'56" | 05:09'40" | | 37 | 09'35" | 05:19'15" | | 38 | 07'38" | 05:26'53" | | 39 | 09'23" | 05:36'16" | | 40 | 10'17" | 05:46'33" | | 41 | 10'03" | 05:56'36" | | 42 | 10'41" | 06:07'17" | | 43 | 07'17" | 06:14'34" | | 44 | 10'02" | 06:24'36" | | 45 | 10'18" | 06:34'54" | | 46 | 08'16" | 06:43'10" | | 46.0 | 09'55" | 06:43'20" |
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