7.0 km | 00:46:20 | 06:34/km日期: 2020-09-13 06:10 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 85%
Pace: 08'26" / 06'28" / 06'31" / 06'34" / 06'16" / 06'01" / 05'45" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'40") | 1000 / 1000 |
2 | | 06'28" (+00'43") | 1000 / 2000 |
3 | | 06'30" (+00'45") | 1000 / 3000 |
4 | | 06'33" (+00'48") | 1000 / 4000 |
5 | | 06'16" (+00'31") | 1000 / 5000 |
6 | | 06'00" (+00'15") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 07'22" (+01'37") | 43 / 7043 |
9月累積里程 : 308.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 06'28" | 00:14'54" |
3 | 06'31" | 00:21'25" |
4 | 06'34" | 00:27'59" |
5 | 06'16" | 00:34'15" |
6 | 06'01" | 00:40'16" |
7 | 05'45" | 00:46'01" |
7.0 | 07'37" | 00:46'21" |