11.3 km | 01:10:27 | 06:13/km日期: 2020-09-13 06:31 - 總爬升: 286 m - 卡路里: 693 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 85%
Pace: 06'25" / 06'24" / 05'21" / 06'45" / 06'45" / 05'41" / 06'45" / 05'44" / 06'19" / 06'41" / 05'45" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'02") | 992 / 992 |
2 | | 06'25" (+01'06") | 1011 / 2004 |
3 | | 05'19" | 1005 / 3009 |
4 | | 06'48" (+01'29") | 990 / 4000 |
5 | | 06'43" (+01'24") | 1004 / 5004 |
6 | | 05'38" (+00'19") | 1006 / 6010 |
7 | | 06'43" (+01'24") | 1008 / 7019 |
8 | | 05'46" (+00'27") | 999 / 8019 |
9 | | 06'19" (+01'00") | 1004 / 9023 |
10 | | 06'38" (+01'19") | 1001 / 10024 |
11 | | 05'42" (+00'23") | 1004 / 11029 |
12 | | 05'15" | 316 / 11346 |
9月累積里程 :
264.30 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 05'21" | 00:18'10" |
4 | 06'45" | 00:24'55" |
5 | 06'45" | 00:31'40" |
6 | 05'41" | 00:37'21" |
7 | 06'45" | 00:44'06" |
8 | 05'44" | 00:49'50" |
9 | 06'19" | 00:56'09" |
10 | 06'41" | 01:02'50" |
11 | 05'45" | 01:08'35" |
11.3 | 04'57" | 01:10'18" |