10.3 km | 00:58:42 | 05:42/km日期: 2020-02-03 19:03 - 卡路里: 756 Cal - 平均步頻: 184
Pace: 06'02" / 05'41" / 05'57" / 05'44" / 05'56" / 05'37" / 06'01" / 05'31" / 05'42" / 05'10" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'52") | 1000 / 1000 |
2 | | 05'40" (+00'31") | 1000 / 2000 |
3 | | 05'57" (+00'48") | 1000 / 3000 |
4 | | 05'43" (+00'34") | 1000 / 4000 |
5 | | 05'55" (+00'46") | 1000 / 5000 |
6 | | 05'36" (+00'27") | 1000 / 6000 |
7 | | 06'00" (+00'51") | 1000 / 7000 |
8 | | 05'31" (+00'22") | 1000 / 8000 |
9 | | 05'41" (+00'32") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 04'55" | 277 / 10277 |
2月累積里程 : 81.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'57" | 00:17'40" |
4 | 05'44" | 00:23'24" |
5 | 05'56" | 00:29'20" |
6 | 05'37" | 00:34'57" |
7 | 06'01" | 00:40'58" |
8 | 05'31" | 00:46'29" |
9 | 05'42" | 00:52'11" |
10 | 05'10" | 00:57'21" |
10.3 | 04'55" | 00:58'43" |