14.1 km | 01:23:45 | 05:56/km日期: 2014-11-03 16:02 - 地點: 高雄大學 - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'44" / 06'08" / 05'52" / 05'48" / 05'48" / 05'44" / 05'56" / 06'51" / 07'39" / 05'56" / 05'48" / 05'48" / 06'00" / 05'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'06") | 1000 / 1000 |
| 2 | | 06'10" (+00'28") | 1004 / 2005 |
| 3 | | 05'58" (+00'16") | 994 / 3000 |
| 4 | | 05'54" (+00'12") | 1004 / 4003 |
| 5 | | 05'50" (+00'08") | 994 / 4997 |
| 6 | | 05'47" (+00'05") | 1002 / 5999 |
| 7 | | 05'57" (+00'15") | 1006 / 7005 |
| 8 | | 05'53" (+00'11") | 998 / 8004 |
| 9 | | 05'55" (+00'13") | 995 / 8998 |
| 10 | | 05'54" (+00'12") | 1002 / 10001 |
| 11 | | 05'47" (+00'05") | 1004 / 11006 |
| 12 | | 05'56" (+00'14") | 998 / 12004 |
| 13 | | 05'53" (+00'11") | 995 / 12998 |
| 14 | | 05'42" | 1002 / 14001 |
| 15 | | 06'33" (+00'51") | 33 / 14034 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 05'48" | 00:24'32" |
| 5 | 05'48" | 00:30'20" |
| 6 | 05'44" | 00:36'04" |
| 7 | 05'56" | 00:42'00" |
| 8 | 06'51" | 00:48'51" |
| 9 | 07'39" | 00:56'30" |
| 10 | 05'56" | 01:02'26" |
| 11 | 05'48" | 01:08'14" |
| 12 | 05'48" | 01:14'02" |
| 13 | 06'00" | 01:20'02" |
| 14 | 05'44" | 01:25'46" |
| 14.0 | 11'25" | 01:26'10" |
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