10.2 km | 00:56:30 | 05:31/km日期: 2020-09-07 05:17 - 地點: 永和路 - 天氣: 微涼 - 平均心率: 127 - 卡路里: 467 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 71%
Pace: 06'08" / 05'32" / 05'41" / 05'02" / 05'03" / 05'03" / 17'50" / 09'24" / 05'09" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'00") | 500 / 500 |
| 2 | | 05'51" (+01'28") | 500 / 1000 |
| 3 | | 05'37" (+01'14") | 500 / 1500 |
| 4 | | 05'27" (+01'04") | 500 / 2000 |
| 5 | | 05'26" (+01'03") | 500 / 2500 |
| 6 | | 05'56" (+01'33") | 500 / 3000 |
| 7 | | 05'09" (+00'46") | 500 / 3500 |
| 8 | | 04'54" (+00'31") | 500 / 4000 |
| 9 | | 04'58" (+00'35") | 500 / 4500 |
| 10 | | 05'08" (+00'45") | 500 / 5000 |
| 11 | | 05'03" (+00'40") | 500 / 5500 |
| 12 | | 04'59" (+00'36") | 500 / 6000 |
| 13 | | 04'59" (+00'36") | 500 / 6500 |
| 14 | | 05'51" (+01'28") | 500 / 7000 |
| 15 | | 07'45" (+03'22") | 500 / 7500 |
| 16 | | 05'36" (+01'13") | 500 / 8000 |
| 17 | | 05'17" (+00'54") | 500 / 8500 |
| 18 | | 05'00" (+00'37") | 500 / 9000 |
| 19 | | 05'25" (+01'02") | 500 / 9500 |
| 20 | | 13'15" (+08'52") | 10 / 9510 |
| 21 | | 04'23" | 251 / 9762 |
| 22 | | 05'57" (+01'34") | 474 / 10236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
276.34 km 
母子鱷魚 跟上來（白） 累積 :
863.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'32" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'02" | 00:22'23" |
| 5 | 05'03" | 00:27'26" |
| 6 | 05'03" | 00:32'29" |
| 7 | 17'50" | 00:50'19" |
| 8 | 09'24" | 00:59'43" |
| 9 | 05'09" | 01:04'52" |
| 10 | 05'29" | 01:10'21" |
| 10.2 | 05'29" | 01:11'39" |
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