20.9 km | 02:10:35 | 06:14/km日期: 2014-11-02 07:10 - 地點: 圓山花博公園 - 天氣: 陰雨 - 卡路里: 1318 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'18" / 05'57" / 06'13" / 06'14" / 06'15" / 06'19" / 06'05" / 06'24" / 06'19" / 06'14" / 06'08" / 06'09" / 06'03" / 06'16" / 06'16" / 06'17" / 06'22" / 06'20" / 06'29" / 06'20" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'20") | 997 / 997 |
| 2 | | 05'56" | 1002 / 1999 |
| 3 | | 06'13" (+00'17") | 998 / 2997 |
| 4 | | 06'14" (+00'18") | 995 / 3993 |
| 5 | | 06'12" (+00'16") | 1005 / 4999 |
| 6 | | 06'21" (+00'25") | 1002 / 6002 |
| 7 | | 06'02" (+00'06") | 995 / 6997 |
| 8 | | 06'23" (+00'27") | 1002 / 7999 |
| 9 | | 06'20" (+00'24") | 1007 / 9007 |
| 10 | | 06'13" (+00'17") | 1000 / 10008 |
| 11 | | 06'07" (+00'11") | 990 / 10998 |
| 12 | | 06'10" (+00'14") | 1008 / 12007 |
| 13 | | 06'02" (+00'06") | 1000 / 13007 |
| 14 | | 06'15" (+00'19") | 1002 / 14009 |
| 15 | | 06'15" (+00'19") | 1000 / 15009 |
| 16 | | 06'17" (+00'21") | 998 / 16008 |
| 17 | | 06'23" (+00'27") | 1002 / 17011 |
| 18 | | 06'19" (+00'23") | 1002 / 18014 |
| 19 | | 06'29" (+00'33") | 997 / 19011 |
| 20 | | 06'18" (+00'22") | 994 / 20005 |
| 21 | | 06'10" (+00'14") | 908 / 20914 |
另一套記時裝備
一起上傳 看看兩個裝備
有沒有不同
11月累積里程 : 216.27 km
Voice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'57" | 00:12'15" |
| 3 | 06'13" | 00:18'28" |
| 4 | 06'14" | 00:24'42" |
| 5 | 06'15" | 00:30'57" |
| 6 | 06'19" | 00:37'16" |
| 7 | 06'05" | 00:43'21" |
| 8 | 06'24" | 00:49'45" |
| 9 | 06'19" | 00:56'04" |
| 10 | 06'14" | 01:02'18" |
| 11 | 06'08" | 01:08'26" |
| 12 | 06'09" | 01:14'35" |
| 13 | 06'03" | 01:20'38" |
| 14 | 06'16" | 01:26'54" |
| 15 | 06'16" | 01:33'10" |
| 16 | 06'17" | 01:39'27" |
| 17 | 06'22" | 01:45'49" |
| 18 | 06'20" | 01:52'09" |
| 19 | 06'29" | 01:58'38" |
| 20 | 06'20" | 02:04'58" |
| 20.9 | 06'08" | 02:10'35" |
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