21.0 km | 02:10:33 | 06:12/km日期: 2020-09-05 05:12 - 總爬升: 347 m - 平均心率: 147 - 卡路里: 1236 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 93%
Pace: 06'52" / 06'21" / 06'06" / 06'09" / 06'22" / 05'58" / 05'40" / 06'19" / 05'40" / 05'49" / 08'58" / 06'01" / 06'09" / 06'13" / 06'51" / 06'14" / 05'57" / 05'45" / 06'08" / 06'08" / 06'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 06'21" (+00'42") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'19" (+00'40") | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 07'17" (+01'38") | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 1000 / 12000 |
| 13 | | 06'09" (+00'30") | 1000 / 13000 |
| 14 | | 06'13" (+00'34") | 1000 / 14000 |
| 15 | | 06'50" (+01'11") | 1000 / 15000 |
| 16 | | 06'13" (+00'34") | 1000 / 16000 |
| 17 | | 05'56" (+00'17") | 1000 / 17000 |
| 18 | | 05'45" (+00'06") | 1000 / 18000 |
| 19 | | 06'08" (+00'29") | 1000 / 19000 |
| 20 | | 06'08" (+00'29") | 1000 / 20000 |
| 21 | | 06'28" (+00'49") | 1000 / 21000 |
| 22 | | 05'01" | 18 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
191.13 km 
ZEPRO 雲豹 LEOPARD 累積 :
221.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'06" | 00:19'19" |
| 4 | 06'09" | 00:25'28" |
| 5 | 06'22" | 00:31'50" |
| 6 | 05'58" | 00:37'48" |
| 7 | 05'40" | 00:43'28" |
| 8 | 06'19" | 00:49'47" |
| 9 | 05'40" | 00:55'27" |
| 10 | 05'49" | 01:01'16" |
| 11 | 08'58" | 01:10'14" |
| 12 | 06'01" | 01:16'15" |
| 13 | 06'09" | 01:22'24" |
| 14 | 06'13" | 01:28'37" |
| 15 | 06'51" | 01:35'28" |
| 16 | 06'14" | 01:41'42" |
| 17 | 05'57" | 01:47'39" |
| 18 | 05'45" | 01:53'24" |
| 19 | 06'08" | 01:59'32" |
| 20 | 06'08" | 02:05'40" |
| 21 | 06'29" | 02:12'09" |
| 21.0 | 05'19" | 02:12'15" |
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