9.0 km | 01:11:57 | 07:58/km日期: 2020-09-05 05:45 - 總爬升: 152 m - 卡路里: 600 Cal - 總步數: 7918 - 平均步頻: 110 - 平均步幅: 113 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'53" / 06'28" / 07'47" / 08'50" / 07'42" / 06'49" / 06'46" / 08'03" / 12'21" / 15'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'23") | 1002 / 1002 | 163 / 88 |
2 | | 06'28" | 1006 / 2009 | 169 / 91 |
3 | | 07'42" (+01'14") | 1002 / 3012 | 141 / 91 |
4 | | 08'49" (+02'21") | 1000 / 4013 | 71 / 158 |
5 | | 07'41" (+01'13") | 1009 / 5022 | 141 / 91 |
6 | | 06'47" (+00'19") | 1004 / 6027 | 168 / 87 |
7 | | 06'41" (+00'13") | 1001 / 7028 | 164 / 91 |
8 | | 08'04" (+01'36") | 1008 / 8037 | 72 / 170 |
9 | | 12'19" (+05'51") | 1002 / 9040 | 1 / 7162 |
9月累積里程 : 20.06 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'28" | 00:13'21" |
3 | 07'47" | 00:21'08" |
4 | 08'50" | 00:29'58" |
5 | 07'42" | 00:37'40" |
6 | 06'49" | 00:44'29" |
7 | 06'46" | 00:51'15" |
8 | 08'03" | 00:59'18" |
9 | 12'21" | 01:11'39" |
9.0 | 15'42" | 01:11'57" |