14.1 km | 01:29:11 | 06:19/km日期: 2014-11-02 16:03 - 地點: 彌陀海堤 - 卡路里: 761 Cal - 溫度: 29°C - 濕度: 78%
Pace: 07'00" / 06'44" / 06'24" / 06'08" / 06'16" / 06'00" / 06'00" / 06'16" / 05'56" / 05'44" / 05'44" / 05'48" / 05'56" / 05'36" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'16") | 1008 / 1008 |
| 2 | | 06'46" (+00'46") | 996 / 2004 |
| 3 | | 06'30" (+00'30") | 995 / 2999 |
| 4 | | 06'15" (+00'15") | 1002 / 4001 |
| 5 | | 06'21" (+00'21") | 999 / 5000 |
| 6 | | 06'01" (+00'01") | 1004 / 6004 |
| 7 | | 06'08" (+00'08") | 999 / 7002 |
| 8 | | 06'25" (+00'25") | 995 / 7997 |
| 9 | | 06'17" (+00'17") | 1006 / 9004 |
| 10 | | 06'10" (+00'10") | 994 / 9998 |
| 11 | | 06'00" | 1000 / 10998 |
| 12 | | 06'18" (+00'18") | 1006 / 12004 |
| 13 | | 06'11" (+00'11") | 995 / 12999 |
| 14 | | 06'04" (+00'04") | 1000 / 14000 |
| 15 | | 07'00" (+01'00") | 50 / 14050 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'44" | 00:13'44" |
| 3 | 06'24" | 00:20'08" |
| 4 | 06'08" | 00:26'16" |
| 5 | 06'16" | 00:32'32" |
| 6 | 06'00" | 00:38'32" |
| 7 | 06'00" | 00:44'32" |
| 8 | 06'16" | 00:50'48" |
| 9 | 05'56" | 00:56'44" |
| 10 | 05'44" | 01:02'28" |
| 11 | 05'44" | 01:08'12" |
| 12 | 05'48" | 01:14'00" |
| 13 | 05'56" | 01:19'56" |
| 14 | 05'36" | 01:25'32" |
| 14.1 | 06'32" | 01:25'52" |
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