7.1 km | 00:49:19 | 06:56/km日期: 2014-11-01 20:08 - 地點: 交大環校+操場 - 卡路里: 410 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'11" / 06'45" / 06'58" / 06'48" / 07'10" / 06'51" / 06'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'25") | 1000 / 1000 |
| 2 | | 06'45" | 1000 / 2000 |
| 3 | | 06'57" (+00'12") | 1000 / 3000 |
| 4 | | 06'48" (+00'03") | 1000 / 4000 |
| 5 | | 07'10" (+00'25") | 1000 / 5000 |
| 6 | | 06'50" (+00'05") | 1000 / 6000 |
| 7 | | 06'51" (+00'06") | 1000 / 7000 |
| 8 | | 06'57" (+00'12") | 109 / 7109 |
11月累積里程 :
300.62 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'45" | 00:13'56" |
| 3 | 06'58" | 00:20'54" |
| 4 | 06'48" | 00:27'42" |
| 5 | 07'10" | 00:34'52" |
| 6 | 06'51" | 00:41'43" |
| 7 | 06'51" | 00:48'34" |
| 7.1 | 06'51" | 00:49'19" |
展開計圈分析
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