31.4 km | 02:36:11 | 04:58/km日期: 2020-08-30 06:11 - 總爬升: 254 m - 卡路里: 1241 Cal - 平均步頻: 12 - 溫度: 27°C - 濕度: 90%
Pace: 04'05" / 04'09" / 03'09" / 04'46" / 03'21" / 02'52" / 03'35" / 07'47" / 02'32" / 03'20" / 03'52" / 04'37" / 12'57" / 04'25" / 04'15" / 35'35" / 04'58" / 02'32" / 02'18" / 03'47" / 02'09" / 04'04" / 01'50" / 02'13" / 02'40" / 02'58" / 03'54" / 03'54" / 03'44" / 02'59" / 02'34" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+02'11") | 989 / 989 |
2 | | 04'12" (+02'22") | 1010 / 2000 |
3 | | 03'05" (+01'15") | 999 / 2999 |
4 | | 04'48" (+02'58") | 1004 / 4004 |
5 | | 03'18" (+01'28") | 990 / 4994 |
6 | | 02'52" (+01'02") | 1003 / 5997 |
7 | | 03'34" (+01'44") | 997 / 6994 |
8 | | 07'47" (+05'57") | 1003 / 7998 |
9 | | 02'33" (+00'43") | 1003 / 9001 |
10 | | 03'18" (+01'28") | 994 / 9995 |
11 | | 03'51" (+02'01") | 1016 / 11012 |
12 | | 04'38" (+02'48") | 993 / 12006 |
13 | | 12'48" (+10'58") | 1014 / 13021 |
14 | | 04'28" (+02'38") | 999 / 14021 |
15 | | 04'10" (+02'20") | 1007 / 15028 |
16 | | 34'41" (+32'51") | 1028 / 16057 |
17 | | 04'52" (+03'02") | 1008 / 17066 |
18 | | 02'34" (+00'44") | 996 / 18062 |
19 | | 02'17" (+00'27") | 1007 / 19070 |
20 | | 03'45" (+01'55") | 1000 / 20071 |
21 | | 02'07" (+00'17") | 998 / 21070 |
22 | | 04'10" (+02'20") | 1002 / 22072 |
23 | | 01'50" | 1285 / 23358 |
24 | | 02'15" (+00'25") | 991 / 24349 |
25 | | 02'45" (+00'55") | 1014 / 25364 |
26 | | 04'08" (+02'18") | 994 / 26358 |
27 | | 02'59" (+01'09") | 994 / 27352 |
28 | | 03'50" (+02'00") | 1013 / 28366 |
29 | | 03'47" (+01'57") | 992 / 29359 |
30 | | 02'43" (+00'53") | 1017 / 30376 |
31 | | 02'38" (+00'48") | 991 / 31368 |
8月累積里程 : 58.35 km
Android - OPPO CPH1979 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'09" | 00:08'14" |
3 | 03'09" | 00:11'23" |
4 | 04'46" | 00:16'09" |
5 | 03'21" | 00:19'30" |
6 | 02'52" | 00:22'22" |
7 | 03'35" | 00:25'57" |
8 | 07'47" | 00:33'44" |
9 | 02'32" | 00:36'16" |
10 | 03'20" | 00:39'36" |
11 | 03'52" | 00:43'28" |
12 | 04'37" | 00:48'05" |
13 | 12'57" | 01:01'02" |
14 | 04'25" | 01:05'27" |
15 | 04'15" | 01:09'42" |
16 | 35'35" | 01:45'17" |
17 | 04'58" | 01:50'15" |
18 | 02'32" | 01:52'47" |
19 | 02'18" | 01:55'05" |
20 | 03'47" | 01:58'52" |
21 | 02'09" | 02:01'01" |
22 | 04'04" | 02:05'05" |
23 | 01'50" | 02:06'55" |
24 | 02'13" | 02:09'08" |
25 | 02'40" | 02:11'48" |
26 | 02'58" | 02:14'46" |
27 | 03'54" | 02:18'40" |
28 | 03'54" | 02:22'34" |
29 | 03'44" | 02:26'18" |
30 | 02'59" | 02:29'17" |
31 | 02'34" | 02:31'51" |
31.7 | 04'07" | 02:34'49" |