8.8 km | 01:11:25 | 08:05/km日期: 2020-08-29 05:39 - 地點: 大雨35度 - 天氣: 浮洲河濱公園 - 卡路里: 696 Cal - 平均步頻: 159 - 溫度: 26°C - 濕度: 94%
Pace: 08'33" / 07'48" / 07'53" / 07'57" / 08'14" / 07'58" / 07'55" / 07'54" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+01'38") | 497 / 497 |
2 | | 07'44" (+00'02") | 503 / 1000 |
3 | | 07'51" (+00'09") | 500 / 1500 |
4 | | 07'43" (+00'01") | 501 / 2001 |
5 | | 08'03" (+00'21") | 498 / 2500 |
6 | | 07'42" | 501 / 3002 |
7 | | 07'52" (+00'10") | 501 / 3503 |
8 | | 07'57" (+00'15") | 502 / 4006 |
9 | | 08'07" (+00'25") | 496 / 4502 |
10 | | 08'15" (+00'33") | 509 / 5011 |
11 | | 07'53" (+00'11") | 496 / 5507 |
12 | | 08'00" (+00'18") | 505 / 6013 |
13 | | 08'02" (+00'20") | 498 / 6512 |
14 | | 07'50" (+00'08") | 512 / 7024 |
15 | | 07'59" (+00'17") | 494 / 7519 |
16 | | 07'50" (+00'08") | 504 / 8023 |
17 | | 07'53" (+00'11") | 502 / 8525 |
18 | | 08'06" (+00'24") | 324 / 8850 |
8月累積里程 :
63.00 km DECATHLON GB/T 15107-2913 累積 :
491.8 kmAndroid - Xiaomi Redmi Note 8 Pro 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 07'48" | 00:16'21" |
3 | 07'53" | 00:24'14" |
4 | 07'57" | 00:32'11" |
5 | 08'14" | 00:40'25" |
6 | 07'58" | 00:48'23" |
7 | 07'55" | 00:56'18" |
8 | 07'54" | 01:04'12" |
8.9 | 07'53" | 01:10'55" |